According to the latest statistics [1], the average smoker smokes 11.8 cigarettes per day. At the low end of the price at $1.50 each, quitting could save you over $6,000 per year. Think of what you could do with the money. Does a trip to Bali with the family sound good? Every ye...
Quit Smoking With the Help of Nicotine GumInpharma Weekly -doi:10.1007/BF03319004Springer International PublishingInpharma
Use stop smoking aids Quitting smoking can be difficult and requires a lot of willpower, but there are so many different types of stop smoking aids available that can make it a little bit easier. When you smoke, an ingredient in cigarettes called nicotine causes your brain to release someth...
“Nicorette gum is the only product that helped me quit smoking.” I was a three pack a day smoker for 25 + years. I tried to quit many, many times, but always started to smoke again. I was able to quit with the help of Nicorette gum and a support group. Thank you, Nicorette...
3. Keep Cigarettes at Bay It is advisable to get rid of all the cigarettes, ashtrays, lighters and anything that is associated with smoking in order to avoid succumbing to the temptation. If your home smells of cigarette smoke, spray a floral or fruity air freshener to make it smell pleas...
"The more nicotine that I get, the more addicted I am, the more difficult it is for me to quit," she said. There is no one technique for quitting that works for everyone. Some turn to e-cigarettes for help. Cici, who provided only her first name, is hoping electronic cigarettes can...
What help is at hand to help me stop smoking? As with many other habits, quitting smoking is often a case of removing the temptation or rewiring your brain so that the habit becomes either less tempting or less satisfying, the same is the case with smoking. The most difficult part of qu...
Some have told me they want to eliminate that trip to the corner store to buy cigarettes because they're worried about catching or spreading the virus. Others have lost jobs or have fewerwork hoursnow and need to eliminate the expense. ...
Despite widespread education on the dangers of tobacco use, it still causes nearly 6 million deaths per year worldwide, with smoking the leading cause of preventable death, according to the U.S. Centers for Disease Control and Prevention. Cigarettes alone account for 1 in 5 deaths annually in...
GPs told: give 12-year-olds patches and gum to help quit smokingCraig Brown