Self Help for PTSD Skip to content Welcome from Frank Pasquill Our practical self-help videos might be a helpful addition to your anonymous stress management tool kit, if you say “yes” to the following questions: 1) Are you suffering from intrusive thoughts, insomnia, nightmares, flashbacks,...
Trauma has a powerful effect on how we think. Many people with PTSDblamethemselves for what happened, even when it was not their fault. Or you might replay parts of the trauma and think “what if …?” or “if only …”. Many people with PTSD also experience depression. Negative thought...
Having nightmares about the sexual abuse you experienced If you have experienced sexual violence, your emotions and thoughts are likely to change all the time in an attempt to make sense of what happened to you. It can be confusing trying to figure it out all on your own. ...
Some of the classic symptoms of PTSD include nightmares, intrusive memories of the trauma, exaggerated arousal and vigilance, difficulty sleeping, and avoidance of people, topics, or situations that are related to the trauma. How do you treat it? PTSD can be treated with cognitive-behavioral ther...
Many times, the people who have been sexually assaulted have a number of mental health diagnoses as a result of the assault. Anxiety, depression, regular nightmares and sleeping issues, PTSD, and a number of other different disorders that may occur after someone has been sexually assaulted. Beca...
In the past few years the FDA has granted both MDMA and psilocybin Breakthrough Therapy Designations for PTSD and depression respectively, acknowledging they may improve upon existing therapies, and agreeing to expedite their development and review. ...
to be nothing more than make-believe or weakness is a really serious issue calledposttraumatic stress disorder (PTSD), a mental health condition that's caused by events such as the ones recently mentioned. One that causes anxiety, flashbacks, nightmares, and many other problems for a long time...
Preliminary findings concerning the use of prazosin for the treatment of posttraumatic nightmares in a refugee population. Prazosin, a centrally active alpha-1 adrenergic receptor antagonist, has reduced nightmares and sleep disturbances in placebo-controlled studies involving ... L Boynton,J Bentley,E ...
on edge, flashbacks or nightmares, difficulty sleeping, or other symptoms. If your loved one has symptoms that last longer than a month and make it hard to go about daily routines, go to work or school, or handle important tasks, he or she could have post-traumatic stress disorder (PTSD...
parts of the labor or birth as if back there, nightmares or having intrusive thoughts or images about what happened. Women may also find it difficult to talk about the events without fear or distress, feel generally 'on edge' and irritable and as if the world has become a threatening ...