Switch to a proactive relationship with heartburn. Beat it to the punch. Take steps to never need to react to the pain again. The way to do this is through “deep healing”. The top Naturopaths and Functional Medicine doctors I know have been healing heartburn and acid reflux for decades...
You can take steps to manage your eosinophilic asthma. The things you do every day can make a difference. Staying one step ahead starts with knowing what your triggers are. Maybe it's a condition, like a cold, sinus infection, or acid reflux. It could also be medicine, like aspirin, o...
While correlations are still being studied, studies have shown that people who take PPIs (like Prilosec or Nexium) long-term are at a higher risk for cardiovascular events like heart attack compared to those who do not take PPIs. This is thought to be due to the harmful effects of PPIs o...
Tumshelp to neutralize the excess gastric acid in the stomach, helping to settle both my stomach and my chest pain during a panic attack. What is the 3 3 3 rule for anxiety? Follow the 3-3-3 rule Start by looking around you and naming three things you can see. Then listen. What th...
9. What can you do for yourself to help Acid reflux disease?你可以做什么来帮助自己的酸反流病? 10. I know you couldn't helpyourself.我知道你不能帮助自己。 11. Bridge Everybody's trippin'on me Oh lord come help me please I did some bad things in my life Why can't you rescue me'...
I know that many of you have low stomach acid, but might not recognize that you do. Raising my levels of stomach acid was actually a big breakthrough for me, that led me to getting my years of fatigue, acid reflux and Hashimoto’s into remission. We know from the research thatlow sto...
But for people who already have constipation issues or IBS, fiber not only doesn’t help, itmakes things worse. I learned this first hand after dealing with the nutritionist. If things are alreadynotmoving, adding more bulk just makes that worse… because nothing is moving!
Chlorogenic acid.Also called CGA, this is a compound that causes the bitter, or acidic, taste with coffee. "CGA has an antioxidant effect that is likely responsible for the beneficial effects of coffee in terms of protection fromheart diseaseand heart attack," Quebbemann says. "The antioxidant...
Just one drink can cause snoring and sleep apnea in normal sleepers. And in the 2 to 4 percent of Americans with chronicsleep apnea,alcoholexacerbates the condition and increases the risk of heart attack, stroke and sudden death. Keep in mind thatmoderate drinkingis one drink per day for wom...
Doctors may even eventually prescribe the polypill for non-cardiac conditions such as autoimmune disorders or gastroesophageal reflux disorder. "Maybe those patients will start off with just antacid, but then the acid builds up, and you need a proton pump inhibitor, so you add that to the mix,...