headache, and heavy sweating, are a warning — it's time to get into a cool place, rest, and drink fluids. If left untreated, heat exhaustion can quickly turn into a heat stroke, a life-threatening condition that can damage your brain and other organs. You can prevent heat illness by ...
Other risk factors include: low physical fitness; lack of acclimatization; obesity; use of alcohol; medications/ supplements, especially stimulants; dehydration; viral or bacterial infections; previous heat stroke; and sweat gland dysfunction. What are some prevention tips to avoid heat-related illness?
Heat Illness, Warning Signs & Response Heat-related illnesses are caused when an individual is subjected to extreme temperatures and humidity, and is unable to cool down. Dehydration also can be a factor. Dehydration can lead to loss of appetite, production of dark urine, and muscle cramps. Co...
Our cells use oxygen more efficiently. Our metabolism slows, and so does the heat it produces. These body adaptations are called heat acclimatization which happens over time. Warning Signs and Symptoms of Heat-Related Illness The CDC has a great infographic that shows the symptoms and what to d...
Heat-RelatedIllness
Warning signs of heat illness include excessive sweating, dizziness, weakness, nausea, red or hot skin, fainting, confusion, and trouble with coordination or balance. Seek immediate medical help if these symptoms don't improve quickly or get worse. Heat stroke can be fatal if not treated right...
Know the Warning Signs of Heat-Related Illness Symptoms of heat stroke and heat exhaustion can include heavy sweating, muscle cramps, feeling weak, headache, nausea or vomiting, tiredness, or dizziness. Learn the Signs of Heat Illness Top 3 Heat Tips ...
dysfunction. At those higher temperatures, basically, your cells start to break down, your gut becomes leaky. You risk muscle damage, kidney, liver, brain damage and even heart damage," Narula said.If you see someone you think is suffering from a heat-related i...
Know the Warning Signs of Heat-Related Illness Symptoms of heat stroke and heat exhaustion can include heavy sweating, muscle cramps, feeling weak, headache, nausea or vomiting, tiredness, or dizziness. Learn the Signs of Heat Illness Top 3 Heat Tips ...
Very high body temperature Rapid breathing Racing heartbeat Vomiting Loss of consciousness Keeping hydrated bydrinking enough water, both before you head outdoors and while you're out in the heat, is an important step to warding off heat illness. ...