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Agency looking for reliable seniors to deliver meals: Volunteers need a sense of humor, a warm smile, a big heart and a booming voiceMary Sansom
Watch processed meals, canned soups, and sauces for hidden salt. 2-Cook at Home Create meals at home under control of salt intake. To taste food without salt, use citrus, herbs, and spices. 3-Cut Back on Processed Foods This food product is often heavy in salt. Eat lean meats, fresh ...
Even though we are living in an age where growing old is thought of as an inevitable misery, this doctor has been changing the game for seniors over the last 25 years. It all started in 1991 when the Harvard-educated physician was transferred from working in a stressful emergency room to ...
lodging at the Expo Center which includes meals and a pet daycare. I saw on TV that our guests got gas from tankers and stations along the way, some for free, and once in Alberta, are appreciating the accommodation, reassurance and hugs, too. Anything to reduce the stress. St. Albert’...
almost to the end of the large gymnasium. Every participant gets a chair for movements while seated during the regular routine. For more practical reasons, the chair is for any of the seniors who may wish to continue the exercise while sitting down due to a physical challenge, or when ...
Speaking directly to the students, Cuomo explained that competition for jobs was going to be fierce. “So, one of the things we’re doing is changing the idea that school is over at 3:00, because there are more and better things we can do after 3:00 then you just go home and hang...