heart rate variability 英[hɑ:t reit ˌveərɪəˈbɪlɪtɪ] 美[hɑrt ret ˌvɛrɪəˈbɪlətɪ] 释义 [医]心率变异性 实用场景例句 全部 Link between sleep apnea and increasedheart rate variability. 睡眠呼吸暂停和心率变异性增高的相关性....
1. What is a normal heart rate variability? HRV varies from person to person. What's normal for you may be different for someone else. Some evidence suggests average HRV among health adults is typically 19–75 milliseconds.2 2. Does the Apple Watch accurately measure heart rate variability?
n.心率变异分析 网络心率变异性;心跳变异 网络释义
Heart Rate Variability Has Short and Long-Term Trends Because HRV is so responsive, there are multiple touchpoints where it can provide insights. Helpful short- and long-term metrics to track include average daytime and nightly HRV, as well as HRV Balance and HRV over months. Each metric prov...
但大多数人还并不知道,利用安静心率等也可以评估训练带来的压力,心率变异度(Heart Rate Variability, 以下简称HRV)更不失为一种评估身体疲劳的参考因素。 什么是HRV? 自律神经系统中的「交感神经」负责提高心率、副交感神经负责抑制心率,它们就像心脏频率的两个旋钮。这两颗旋钮并非一开一关,而是相互拮抗作用。例如...
The science of heart rate variability The heart beats approximately 100,000 times per day or 2.5 billion times during an average lifetime. Heart rate variability (HRV) refers to the variability between successive heart beats, specifically the R-R intervals on an EKG recording. If a person has...
Heart Rate Variability - HRV 一次心跳波形 心率变异性 通常希望HRV 越高越好 HRV 公式: 需要指出的是,心率变异性会有多种计算公式。 HRV数值相对越小=当天压力越大/身体越疲劳;HRV数值相对越大=当天压力越小/身体状态越好。 Ref: 什么是心率变异性(HRV)?以及HRV能告诉你什么。
It can help you plan your workouts.Once you have an idea of your average heart rate variability, you can planhigh-intensity workoutsfor days when your heart rate variability is higher than average and low-intensity or rest days for when your variability is lower. Whether you're a serious at...
Heart Rate Variability (HRV)is a statistical analysis of the small variations in time intervals between heartbeats. These variations are a normal physiological phenomenon. Studies have shown that changes in HRV are associated with a wide range of diseases as well as pain, stress and obesity. ...
Both of these systems impact heart rate and, therefore, heart rate variability. [1] These systems have competing roles in a dynamic relationship—acting as the flight or fight and the rest and digest responses, respectively. [1, 2]