When you know your maximum heart rate, you can calculate your heart rate zones and train at the right intensity. Read how to calculate your max HR.
平均心率(Average Heart Rate)的测量是将一定时间内测得的各个瞬时心率求平均值。设测得的瞬时心率为IHR1,IHR2,… www.hqew.com|基于77个网页 2. 心率平均值 ...)l 训练时间 (Training time)l心率平均值(Average heart rate【HR】)l 最快心率 (Maximum HR)l 千卡热量消耗 (Kc… ...
The usualheart rateof sportsman is lower. 运动员通常心率较低. 辞典例句 Either that or you stressed her into heart failure. Bp's dropping.Heart rate, 47. 或者是这种情况或者你让她心力衰竭了血压在降低. 心率, 47. 电影对白 In the adult theheart rateaverages 70 to 80 beats a minute. ...
Heart rate, the number of times the ventricles of the heart contract and relax (that is, beat) per minute or other unit of time. In human beings, the normal resting heart rate among adults ranges from 60 to 100 beats per minute (BPM), whereas the normal
Maximum Heart Rate Your maximum heart rate is, on average, the highest your pulse can get. One way to get a rough estimate of your predicted maximum is to subtract your age from the number 220. For example, a 40-year-old's predicted maximum heart rate is about 180 bpm. ...
Heart rate is the number of times a person'sheartbeats per minute (bpm). An average normal heart rate at rest for adults ranges from 60 to 100 bpm, according to theMayo Clinic. The resting heart rate of an individual will vary depending on their age, body size,heart conditionsand medicat...
A user's average heart rate while walking is correlated to their fitness level, because it corresponds to their heart's efficiency while physically active. Apple Watch estimates the walking heart rate by averaging heart rate samples taken while the user is walking, as well as ...
Discover the essentials for your heart rate when running: your maximum heart rate plus your aerobic, lactic threshold and anaerobic systems.
Heart rate and heart rate variability are closely tied, so lowering your average resting heart rate supports the goal of optimizing your HRV. Expert review by Molly Murphy, MPH, RD, LDN InsideTracker Your health analytics dashboard & data-driven wellness guide Learn More References: [1] https...
Training-Induced Decrease in Average Daily Heart Rate in Middle-Aged PersonsAn abstract is unavailable. This article is available as a PDF only.doi:10.1249/00005768-198604001-00267Evans, Anthony J.Juneau, MartinYee, MartinHaskell, William L....