When you know your maximum heart rate, you can calculate your heart rate zones and train at the right intensity. Read how to calculate your max HR.
Discover the essentials for your heart rate when running: your maximum heart rate plus your aerobic, lactic threshold and anaerobic systems.
A user's average heart rate while walking is correlated to their fitness level, because it corresponds to their heart's efficiency while physically active. Apple Watch estimates the walking heart rate by averaging heart rate samples taken while the user is walking, as well as ...
Heart rate, the number of times the ventricles of the heart contract and relax (that is, beat) per minute or other unit of time. In human beings, the normal resting heart rate among adults ranges from 60 to 100 beats per minute (BPM), whereas the normal
Maximum Heart Rate Your maximum heart rate is, on average, the highest your pulse can get. One way to get a rough estimate of your predicted maximum is to subtract your age from the number 220. For example, a 40-year-old's predicted maximum heart rate is about 180 bpm. ...
Heart rate is the number of times a person'sheartbeats per minute (bpm). An average normal heart rate at rest for adults ranges from 60 to 100 bpm, according to theMayo Clinic. The resting heart rate of an individual will vary depending on their age, body size,heart conditionsand medicat...
平均心率(Average Heart Rate)的测量是将一定时间内测得的各个瞬时心率求平均值。设测得的瞬时心率为IHR1,IHR2,… www.hqew.com|基于77个网页 2. 心率平均值 ...)l 训练时间 (Training time)l心率平均值(Average heart rate【HR】)l 最快心率 (Maximum HR)l 千卡热量消耗 (Kc… ...
As of October 2024, Oura Ring will automatically capture your average heart rate and heart rate zones. Once you’ve completed the activity, you’ll see a heart rate chart and how many minutes you spent in each of six heart rate zones. This enables you to understand how all of your activ...
The usualheart rateof sportsman is lower. 运动员通常心率较低. 辞典例句 Either that or you stressed her into heart failure. Bp's dropping.Heart rate, 47. 或者是这种情况或者你让她心力衰竭了血压在降低. 心率, 47. 电影对白 In the adult theheart rateaverages 70 to 80 beats a minute. ...
READ MORE: What Is the Average Resting Heart Rate? 4 Types of Sleeping Heart Rate Patterns The Hammock: Relaxed in Bed and Ready to Rise The hammock curve shows an optimal overnight heart rate journey. During your initial sleep stages, your body relaxes, and your blood pressure and heart ...