Another interesting tool I’ve stumbled across isHANU. It’s an app paired with a chest strap heart rate monitor (e.g., aPolar H10) to monitor your heart rate and HRV in real time. The app also sends you notifications when it detects rising stress levels and suggests counter-measures, s...
Antacids are among the more commonly used medication to remedy heartburn after eating. If persistent, medical treatment needs to be sought. Antacids should not be used indefinitely as prolonged use of certain types may lead to complications. Increase water intake after a meal. It can help wash...
said that global studies reveal rates of heart disease around the world will increase by 50% by 2040. Even more worrying is that cardiovascular disease - the second leading cause of death in Hong Kong,
Cardiac rehabilitation, which uses a supervised exercise program to help your heart get stronger after after a heart attack, if you have heart failure, or after a heart procedure or surgery Making lifestyle changes, such as changing your diet, increasing your exercise, and quitting alcohol and t...
This increase in the rate of metabolism can cause your heart palpitations. Another potential outcome of an overactive thyroid is weight loss. Further symptoms of this condition include: night sweats intolerance to heat increase in appetite
A 32-year-old man experiences ‘heartburn’ and gastric reflux after eating a large meal. After endoscopic biopsy, Barrett's esophagus was diagnosed. What kind of pathologic changes is most likely to be found in the biopsy specimen of the esophageal epithelium?
Different eating disorders affect the heart differently, said Mehler, who also is a professor of medicine at the University of Colorado School of Medicine. In people with anorexia, malnutrition andweight losscan cause the heart muscle to shrink and the heart rate to slow, a condition known as ...
Pre/post-intervention assessments included a 10-minute stand test and QOL questionnaires (SF-36 and MALMO POTS).#Results/Data:Orthostatic assessments comparing pre and post-intervention standing tests revealed reduction in heart rate increase. 19 of the 20 participants experienced this improvement, ...
Read and rate the ingredients In general, products that have fewer ingredients – and ones you can pronounce – are less processed and better for you. Here are some questions to ask yourself: Does this food contain more than five ingredients? Does it contain unhealthy fats like coconut oil?
Heart rate variability (HRV) biofeedback has been reported to increase HRV while decreasing symptoms in patients with mental disorders. In addition, associations between low HRV and lowered self-regulation were found in non-clinical samples, e.g., in individuals with strong chocolate cravings or ...