Check out Polar's high quality fitness trackers, heart rate monitors for running, triathlon and cross training & GPS-enabled cycling computers, and sports watches for endurance training.
Check out Polar's high quality fitness trackers, heart rate monitors for running, triathlon and cross training & GPS-enabled cycling computers, and sports watches for endurance training.
Many of the personal health and activity insights offered by Garmin wearables come directly from or by analyzing heart rate data.
I realized I have a very high heart rate and because of family history I am concerned. The only thing that would be nice to add on the app would be more advice on how to lower my heart rate especially when I sleep it says to not eat and exercise 3 hrs before sleep and no ...
Heart rate zones are a way of measuring the training effect you’re getting from your run. A five-zone system is commonly used: Zone 1: Very light-intensity effort, suitable for brisk walking or a very easy run. Zone 2: Easy running, ideal for recovery runs, warmups, or cooldowns. ...
High levels of LDL "bad" cholesterol or low levels of HDL "good" cholesterol Obesity Smoking Stress Heart Arrhythmias When you have anarrhythmia, your heart beats too fast, too slow, or in an irregular, uneven pattern. Some arrhythmias are harmless. But others can put you at a serious risk...
This is when you have a blockage or narrowing in your peripheral arteries, which send oxygen-rich blood from your heart to your arms and legs. This can cause pain, trouble walking, and sores on your limbs that won't heal. Aortic atherosclerosis. This is when you have a blockage or ...
Once you’ve completed the activity, you’ll see a heart rate chart and how many minutes you spent in each of six heart rate zones. This enables you to understand how all of your activities throughout the day—from walking your child to school to a high-intensity fitness class—benefit ...
I went for an hour walk used the fitness app but it gave me only 13 minutes exercize credit Why dont I get 60 exercise minutes for 60 minutes walking? It gave me only 13 minutes. This was a brisk walk and when I checked my heart rate it was30 bpm above my usual resting hr. 3...
Differently, B-A plots show that there are differences when the situation involves some level of physical activity, especially for shorter epochs. That is, the discrepancy between devices and the ECG was greater when walking on the treadmill and during short time scales. The device showing the ...