HeartRateChart：心率表 Heart Rate Chart Learn more about heart rate basics and use these heart rate charts to help you understand and improve your overall cardio fitness. Understanding the different types of heart rates and what they represent, you can measure your overall cardio heart health.Know...
For example, the adult heart rate is 60-100 BPM at normal rest, according to the American Heart Association, and we take it as a reference for the assessment of your heart rate. Based on the heart rate assessment criteria in different modes, we will give you some tips. Due to gender,...
As this chart shows, Oura members’ resting heart rates range between 50 to 60 bpm. Resting heart rate tends to slightly until about age 60, at which point it levels off and lowers slightly. On average, the lowest resting heart rate among members is 57 bpm. As the below charts show, ...
In different modes, the criteria for evaluating heart rate can be adjusted accordingly. For example, the adult heart rate is 60-100 BPM at normal rest, according to the American Heart Association, and we take it as a reference for the assessment of your heart rate. ...
For example, the adult heart rate is 60-100 BPM at normal rest, according to the American Heart Association, and we take it as a reference for the assessment of your heart rate. Based on the heart rate assessment criteria in different modes, we will give you some tips. Due to gender,...
Many of the personal health and activity insights offered by Garmin wearables come directly from or by analyzing heart rate data.
• Intuitively record both heart rate (HR) and respiratory rate (RR). • Instant automatic rate calculations. (BPM) • Flexible measurement periods from 6 to 60 seconds, you choose! • Display comparison charts for all age ranges. ...
These 5 heart rate zones indicate how hard you are working. Calculate your heart rate zones and start training in all HR zones. Learn more.
heart rate, you put your finger on your camera which can’t read your heart pulse. It just black or really dark red. It can’t see my finger. It said I was getting 90 bpm (heart rate), but on my Apple Watch Ultra, I was getting 68 bpm (heart rate). The people behind it ...
When you get sick, your heart rate is often higher as your body works to fight off the infection. According to Oura data, members see an average increase of 8.5 bpm when they tag “fever” or “flu.” To support recovery and help lower your heart rate while sick, turn on Rest Mode ...