这个表达地道吗？如果你的心拍数是60拍之分以下可以叫你运动人。"If your heart rate is below 60 be...
What is normal resting heart rate? For a well-trained athlete, their resting heart rate will usually be around 40 beats per minute. For adults, a 'normal' RHR ranges from 60 to 100 beats per minute, although most people who are relaxed and healthy should be below 90. For a well-traine...
Calculating maximum heart rate requires that you're ready to sweat and have the right equipment to measure it for you. If you're simply curious to know what is my max heart rate, then you can always start by using the tools below to estimate it. ...
Abnormal Heart Rate If your heart rate is consistently above 100 bpm or below 60 bpm and you're not a competitive athlete, it may be cause for concern. Reach out to your doctor if you have symptoms such as: Chest pain or discomfort ...
Normal Resting Heart Rate by Age For most adults, the normal heart rate is 60 to 80 BPM. Well-trained athletes can have a normal heart rate of 40 to 60 BPM. AGEAVERAGE MAXIMUM HEART RATE, 100% 20 years200 bpm 30 years190 bpm
Make sure to check below if you need to turn the Continuous Heart Rate tracking on manually on your Polar device before you can start to use the feature!Polar products with Continuous Heart Rate tracking are meant to be worn 24/7. To keep your device and your skin in good condition ...
Is 72 bpm a good heart rate? Yes, 72 beats per minute is a good heart rate.According to the American Heart Association, your risk of dying from aheart attackis lower if your heart rate is below 80 beats per minute. A normal resting heart rate ranges from 60 to 100 beats per minute...
Is the a way to set the alarm for low heart rate to 35 bpm? I am healthy and active, but have a low heart rate when I sleep (typically 37-42 bpm). I have been thoroughly checked by a cardiologist. He said it’s not unusual for athletic people to have sleeping heart rates below...
Those with a resting heart rate below 60 may have better cardio fitness. Is it good to have a heart rate monitor? Yes, heart rate monitors can be beneficial to all who choose to use one. A heart rate monitor will allow you to view your heart rate trends over time. Whether you’re ...
But the best heart rate monitors aren't all created equal. For cyclists, the most popular are chest strap heart rate monitors, which, at their most basic, need to capture your beats per minute (BPM) and transmit it via Bluetooth or ANT+ to your bike computer, smartwatch or smartphone to...