A normal resting heart rate ranges from 60 to 100 beats per minute. However, it is healthier to have a heart rate that is at the lower end of the range. When should I worry about my heart rate? Before you become worried about your heart rate, it is important to know the things that...
Heart rate variability chart by age While HRV naturally decreases with age due to factors like the stiffening of arteries and degeneration of the nervous system, lifestyle factors and diseases also play a significant role. Unhealthy habits and conditions such as decreased physical activity, poor ...
In general, a higher heart rate variability (HRV) is considered better as it indicates a more adaptable and resilient autonomic nervous system, which can respond effectively to different stressors. Conversely, a low HRV may be associated with an increased risk for various health problems, such as...
Moreover, those who have a weak cardiovascular system has to be more wise and careful about their health. It includes a healthy diet, healthy sleep, and lead an active life. Luckily there are lots of apps created to help people to do all the actions mentioned above. We have collected the...
Obesity : a disorder involving excessive body fat deposition that increases the risk of health problems such as cardiovascular diseases, sleep apnea , and type II diabetes . It is measured using the body mass index .Aortic stenosis : a condition characterized by narrowing of the aortic valve , ...
This is a long-term daily weight recording program that keeps track of your weight and displays the difference from your expected target weight in the form of a chart. Therefore, you can dynamically adjust your diet and exercise plan to ensure that you maintain or approach your target weight....
What is the Ideal BP, body temperature and heart rate? Check BP chart, hypertension symptoms, causes, dietary supplements and treatment.
These are all signs of noncompliance as post-transplant regimens require that a patient maintain a healthy weight by exercising frequently along with maintaining a good diet and limiting the amount of potential infections (as one would find with intravenous street drugs, tattoos, and piercings). ...
3. Blood glucose recording and chart tracking: For diabetics, it is easy to record blood glucose levels. Visualize blood glucose data to help you manage your diet and medications. Track blood sugar fluctuations to improve quality of life. Contact us at smartStar201@proton.me Disclaimers Please...
You can easily track and recognize your health problems through the blood sugar log list. This blood sugar tracker also helps prevent too low or high sugar in your blood (Pre-Diabetes, Diabetes). In addition, you can also refer to the healthy diabetic diet, and useful advice from experts ...