Heart healthy recipes site - delicious, easy recipes created by RD Laura. Full meals, snacks, breakfast, appetizers - we've got it all!
Heart warming and healthy soup recipes for everyone to enjoy from Vegetable Soup, Greek lentil Soup to no-cook Sweet-Dill Cucumber Soup. Salad Recipes heart-healthy salad recipes include a Mediterranean Greek salad with the vegetable medley of cucumbers, peppers, tomatoes, onions then drizzled with...
Recipes like Butternut Squash & Black Bean Enchiladas and Slow-Cooker Chicken & White Bean Soup are so tasty that they will become regulars in your rotation. 01 of 18 Slow-Cooker Chicken & White Bean Stew View Recipe This load-and-go slow-cooker chicken recipe is perfect for a busy...
9.Tuna Steak Valentines Day Sushi Roll Recipe Are you on a strict budget? Here’s a Valentine date-night worthy sushi roll recipe that would not break the bank. T-bone, burger steaks, sirloin, or roasted chicken may be the traditional meals for Valentine’s Day, but this tuna steak sush...
Beverly Hills, 90210 star Jennie Garth makes healthy eating a cornerstone of her heart-healthy lifestyle. Try her recipe along with some from more SELFy stars.
Well, I promised I’d start to share some healthy recipes y’all can enjoy. I’ve previously shared a recipe for cabbage soup (known as the “cabbage soup diet”). I’ve made a grilled veggie quinoa salad, healthy salmon foil packs, and even a blueberry strawberry salsa recipe. This ...
Pictured Recipe:Avocado-Egg Toast Whizzed up in a smoothie or mashed and spread on toast, avocados are a yummy way to boost your heart health. They're loaded with heart-healthy monounsaturated fats-including oleic acid, the same fat that gives olive oil some of its many perks. But that'...
WW Points*:1.56 15 servings Nutrition Facts Servings Per Recipe 15 Amount Per Serving Calories114 Calories from Fat 8 (7%) % Daily Value * Total Fat1g2% Saturated Fat0g0% Monounsaturated Fat 0g Polyunsaturated Fat 0g Trans Fat 0g
Take a look at my recipe fordark chocolate superfood bark, which quenches that craving and is full of other heart healthy ingredients. Tip: Look for dark chocolate that’s at last 70 percent cacao for maximum benefits. If you like these 10 Foods to Boost Heart Health, you might also lik...
WW Points*:2.39 8 servings Nutrition Facts Servings Per Recipe 8 Amount Per Serving Calories141 Calories from Fat 19 (14%) % Daily Value * Total Fat2g3% Saturated Fat0g0% Monounsaturated Fat 0g Polyunsaturated Fat 0g Trans Fat 0g