A heart-healthy diet is one that contains___. A. a low level of sodium. B. a lot of potassium and calcium. C. no salt at all. D. both A and B 相关知识点: 试题来源: 解析 D解析:第三段提到,“采用低钠并富含钾、钙的饮食方式有助于维持心脏健康和改善血压。”故选D。反馈 ...
Control diet就是普通中餐。可以看到，一个月时间后，中国心脏健康饮食比普通中餐多降10个毫米汞柱的血压...
爱护你的心脏 1. Eat a heart healthy diet. The nutrition facts on the food label can help you make healthy food choices. Choose foods that are ‘low salt’ or ‘low sodium’. Limit foods that have ‘trans fat’. Too much trans fat can cause heart attacks. Cut back on sugar. Sugar i...
Diet, exercise keep heart healthyLeanne Ely For the Deseret Morning News
These diet plans include heart-healthy foods such as whole fruits and vegetables, whole grains and low-fat sources of protein, while limiting unhealthy fats -- saturated fats and trans fats. Heart-healthy diets also restrict sodium intake. See our list of the best diets for heart health below...
Light in sodium: There’s at least 50% less sodium per serving than usual. Low-Sodium Foods to Try Grocery store shelves are packed with plenty of low-salt choices that can help you build a heart-healthy diet. Here’s how to shop for the essentials: Fruits and vegetables. You can buy...
Your Source for Heart-Healthy, Low-Sodium Foods! Most processed foods are loaded with sodium, making it tough for those on a low-sodium diet. That’s why Healthy Heart Market is here! From baking goods to BBQ sauce, soups, spices, snacks, and more—everything we sell is low, very low...
Eat healthy:Your meals should be mostly fruits, vegetables,whole grains, low-fat dairy, poultry,fish, and nuts while limiting red meat and sugary foods and drinks. Bonus: Eating a heart-healthydietcan help you lose weight, which may help lower your cholesterol. ...
DAILY HEART RATE MONITORING IS AN EFFECTIVE WAY TO PROTECT HEART HEALTH AND LIVE HEALTHIER LIFE. Healthy Life is a convenient application that comprehensively…
We've gone over many foods that make up a heart-healthy diet. But we've also introduced a lot of micronutrients. Do you know the difference between a phytoestrogen and a phytosterol? How does a B-complex vitamin compare with vitamin C? Use this chart as your guide to some of the heart...