Each year, National Heart Health Month is observed in February. According to the World Health Organization (WHO), cardiovascular disease is the world’s number one cause of death, killing over 17 million people every year. The month is a very important period during the year. Awareness is ...
February is Heart Health Month! Unfortunately, heart disease is the leading cause of death for both men and women in the United States. Anyone can get heart disease, but you are at higher risk if you: Have high cholesterol, high blood pressure, or diabetes Smoke Are overweight or have ...
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and Canada. Heart Month is also meant to remind us that we can take an active role in promoting our own cardiovascular health by considering our lifestyle and habits. Pack more produce into your dietEating a healthy diet is a primary way to support cardiovascular health. Along with consuming...
With the right preventive measures in place, you can ensure that your health is taken care of. Because this February is American Heart Association Month, there’s no better time to put these healthy practices in place! About the Author Dr. Doug Clark, Jr. has over 30 years of experience ...
Since February is American Heart Month, how can pharmacists raise awareness about CPR and heart health during this month? Eric Asanansi I think we can raise awareness just by continuing to do we have been doing. We have been community staple, not only inside of our stores or ...
In this tutorial, we’ll share how to easily measure your heart rate with Apple Watch, using built-in sensors for real-time health tracking and insights. Read More Heart Month fitness challenge will return to Apple Watch in time for Valentine’s Day ...
Is chocolate good for us or not? The good news for those of us who are health-conscious and chocoholics is that chocolate is still a healthy choice. Since February is American Heart Month, it’s good news to learn there is a healthy and enjoyable treat for heart health. Chocolate can ...
We all know that exercise is good for heart health, but do you know how your heart physically changes to adapt to your workouts? Learn about your heart's biology to keep you motivated. 5 Heart-Healthy Nutrients for Athletes These top 5 heart-friendly nutrients will keep you pumping through...
MANILA, Philippines - National Women's Heart Health Month celebrated each March with activities coordinated by the Department of Health and other agencies to promote women's health. Cardiovascular diseases is the number one fatal disease of women in the Philippines and empowering women towards a ...