Heart-healthy eatingisn’t only about staying away from foods that are off-limits. Adding certain types of foods is just as important as cutting back on others. Use these 9 strategies to help you eat right with heart disease: Know the basics.The foundation of your food plan is simple: E...
Irish Heart Foundation starts healthy eating campaignBRANDON GLENN
A strong, healthy heart is key to a vibrant and satisfying life, especially regarding sexual wellness. Studies reveal that cardiovascular health is closely tied to sexual satisfaction, with a healthy heart often leading to improved energy, confidence, and overall well-being in intimate relationships....
In heart health, prevention is better than cure. Eating a healthy diet, being aware of risks such as smoking, drinking, lack of physical activity and high stress levels will go a long way towards giving you a healthy heart. Encourage others around you, including children, to be heart-health...
The Heart Foundation: The power behind this foundation is overwhelmingly heartfelt—it was started in memory of a healthy 35-year-old husband and father who suffered a massive heart attack on the basketball court. Today, this foundation fuels research under the direction of world-renowned cardiolog...
The Healthy Eating Index-2010 is a valid and reliable measure of diet quality according to the 2010 Dietary Guidelines for Americans. J Nutr. 2014;144(3):399-407. doi:10.3945/jn.113.183079PubMedGoogle ScholarCrossref 26. Colbert LH, Matthews CE, Schoeller DA, Havighurst TC, Kim K. ...
Reference Minneapolis Heart Institute Foundation. Heart failure patients treated by a cardiologist, rather than hospitalist, have fewer readmissions. American Heart Association's scientific ses- sions in Los Angeles, November 2012. sedative drugs and delirium, with benzodiazepines being the most strongly...
Using the healthy eating index (HEI), diet was assigned a score ranging from 0 to 100 based on alignment with 2010 US Dietary Guidelines.21,22 Physical activity was quantified as standard metabolic-equivalent hours per day (calculated from the sum of light, moderate, and vigorous activities)23...
more vegetables wasn’t associated with a lower risk of heart and circulatory diseases once other lifestyle and other factors were taken into account, that doesn’t mean we should stop eating vegetables,” said Victoria Taylor, a senior dietitian at the British Heart Foundation, in a statement....
“While the study suggests that low to moderate wine consumption may lower CVD (cardiovascular) risk, it is not an all clear to crack open a bottle of red wine,” said Tracy Parker, senior dietitian at the British Heart Foundation, who was not involved in the study. Related article Alcoh...