Cholesterol lowering diets and coronary heart disease. Dietary advice should focus on promoting antioxidants and the right sort of fats.EBSCO_AspBmj British Medical Journal
Eat right for a healthy heart. See how the DASH diet can help you keep your blood pressure and cholesterol under control.
摘要: Presents an abstract of the article `Cholesterol-Lowering Therapy in Women and Elderly Patients with Myocardial Infarction or Angina Pectoris: Findings From the Scandinavian Simvastatin Survival Study (4S),' by T.A. Miettinen, K. Pyorala, et al from `Circulation' dated December 16, 1997....
Garlic is well-known as being acholesterol-lowering food, so much so that there are garlic supplements for those that want to get more of it without actually having to eat it. When it comes to the body, it’s often better to go to right to the source, and eat whole foods that give...
Garlic is well-known as being acholesterol-lowering food, so much so that there are garlic supplements for those that want to get more of it without actually having to eat it. When it comes to the body, it’s often better to go to right to the source, and eat whole foods that give...
Lowering the intake of SFAs increases the concentration of Lp(a), whereas a diet low in carbohydrates and high in SFAs decreases its concentration [13]. Second, aggregation susceptibility of LDL particles [14] and high cholesterol absorption efficiency increase the risk of atherosclerosis [15,16,...
That’s because a heart-healthy diet can reduce your risk factors by improving cholesterol levels, lowering blood pressure and helping you lose weight. So, if you want to improve your heart health (and your overall health), read on to learn which heart-healthy foods to add to your grocery...
Learn more from WebMD about "good" and "bad" cholesterol, and how they affect your risk of developing heart disease.
With my cholesterol numbers in hand, I set about making tweaks to my diet in hopes of nudging my LDL down. I focused mostly on what to eat MORE of to improve my numbers, while at the same time minimizing the saturated fat in my diet (which raises LDL and increases risk for cardiovascu...
Well-known for their impressive nutrient profile and extensive health benefits,walnutsare one of the most powerful heart-healthy foods that you can incorporate into your diet. According to one study published in theJournal of Nutrition, walnuts have been shown to reduce bad LDL cholesterol by up ...