People may prevent this type of heart disease or reduce their risk of developing it even if they have a genetic predisposition, like high cholesterol that runs in the family. But many of our daily habits -- not eating enough healthy foods, sitting too much and not sleeping enough ...
The same was true for long sleepers, and the associations with coronary heart disease, stroke and diabetes were even more pronounced with more sleep. "Sleeping longer doesn't necessarily mean you're sleeping well. It is important to understand that both the quality and quantity of sleep impact...
Sleeping too much and putting on weighD. T aking in too much salt and fat.3Like most kids, you probably don't spend much time worrying about heart disease. Afteral, hypertension tends to become more common as people reach middle age and older. But doc-tors say it's never too early ...
"Clinicians need to start asking patients about sleep, especially with those who are already at greater risk for heart disease," he said. "It's a really simple thing to assess as part of a physical exam, it doesn't cost anything and it may help encourage patients to adopt better sleep ...
The jury is still out on this recommendation. Although there is a definite link between sleeping too little (or too much) and heart disease, it is unknown how treatment will affect disease risk in the long term. However, getting enough sleep is a great way to support your mental and physi...
You can, however, get too much sleep. Sleeping too much or not enough increases your risk ofcoronary artery disease. More than one-third of American adults sleep less than the recommended time. Seven to 8 hours is an ideal amount of sleeping time. ...
Sleeping too much or too little Low energy Thoughts of suicide or attempting suicide Some possible signs of anxiety are: Feeling nervous, tense, or restless Having feelings of panic or doom A fast heart rate Rapid and heavy breathing Sweating ...
To characterize sleeping respiratory rates (SRRs) and resting respiratory rates (RRRs), collected in the home environment, of dogs with subclinical heart disease that could result in left-sided congestive heart failure.Prospective cross-sectional study.190 adult dogs with subclinical left-sided heart ...
Sleeping hours are now in the same line with smoking and high blood pressure when it comes to coronary artery risk factors. The study showed that as hours of sleep dropped toward five or fewer from the eight hours most humans seem to need, the chance of developing coronary disease in youn...
But more sleep isn’t always better. Getting too much is also linked to heart disease. Although experts aren’t sure of the exact reason why, they think that oversleeping may be a sign of another underlying health issue. It could also signal that you aren’t snoozing soundly. Aim to get...