Are you at an ideal weight for your height? See the below weight chart for the recommended minimum and maximum healthy weight range for men and women by height in cms and weight in kg. Join now How much should I weigh in kg? Find your healthy weight for your height Knowing your healthy...
Body mass index (BMI) uses your height and weight measurements to estimate how much body fat you have. It’s a quick screening tool that can help find out if you are in a healthy weight range. It can also estimate your risk for weight-related illnesses such as heart disease, stroke, ...
The BMI chart - Body Mass Index chart is a simple tool that helps you understand if your weight is within range for your height. You need not wonder if your weight matches your height. The BMI chart - Body Mass Index chart is a friendly tool that uses your weight and height to show ...
while calcium and vitamin D are crucial for bone health, particularly as we age. Incorporating a variety of colorful foods into your meals will ensure you’re getting a wide range of nutrients, while staying hydrated by drinking plenty of water is key to...
In addition to helping with weight management, escape rooms offer a range of other benefits. They can serve as a stress-reliever, improve cognitive function, and foster teamwork and communication skills. Combining Fitness and Fun The key to sustainable fitness is finding activities that are enjoyabl...
Kids Growth Chart for Boys & Girls How well is your infant growing? Parents often wonder if their children are overweight, underweight or just right in height. Use the following calculator to find out your baby's ideal body weight an height range by selecting the appropriate month. This calcu...
Men's HealthFathiyya Al Shaikh Infertility is the inability of a couple to become pregnant after one year of unprotected sex. For pregnancy to occur following conditions are needed: The […] 24 March, 2022Leave a Commenton Different types of Assisted Reproductive treatments to help male infertil...
A new study published in the International Journal of Cancer discovers some very interesting connection between people’s time for dinner and their overall risks of developing certain types of cancers, including breast and prostate cancer, which are among the largest killers of women and men. “...
When the sun sets, Gangnam truly comes alive. Its nightlife is legendary, with a range of options for every taste. If you’re feeling bold, step into one of the district’s countless noraebang (karaoke bars). Karaoke isn’t just a pastime here; it’s a cultural experience. Even if yo...
It’s called the Edmonton Obesity Staging System, and it has five stages that gauge your weight based on any conditions that you may have that are due to obesity. If your BMI is in the obesity range but you have no related conditions, that’s stage 0 on the Edmonton Obesity Staging ...