为了保持健康的体魄，摄入与你年龄段相符的卡路里是很重要的
What is the correct weight for my age? As you get older, your hormones change and your metabolism slows. This means you typically weigh more in middle age than you did in your younger years. The healthiest weight for your age depends on your sex, medical conditions you have, your genetics...
There are several factors that influence our weight, for example age, sex, muscle mass, genetics, ethnicity and physical activity levels - just to name a few. Whilst many of us are looking for that magic number on the scale, the truth is that there's no one “ideal” weight that we ...
RESULTS: Women who are healthy and of normal weight at age 65 have a life expectancy of 22.1 years. Of that, they spend, on average, 9.6 years as overweight or obese and 5.3 years in fair or poor health. For both men and women, being underweight at age 65 was associated with worse ...
Eating a balanced diet has helped me drop 15 pounds and be at a healthy weight for my age. It’s done wonders for my physical and mental health. Now my focus is on maintaining weight loss rather than losing weight. I do this by maintaining a healthy relationship with food. This is jus...
Results: A rapid positive secular trend was observed in China over the last three decades, increased by 5.3 and 5.0 cm in height for urban boys and girls at age 6–7 years, respectively. Urban–rural height difference has continuously reduced, but weight difference has gradually widened after ...
Satiety responsiveness in toddlerhood predicts energy intake and weight status at 4 years of age The aim of this study was to examine whether maternal-report of child eating behaviour at two years predicted self-regulation of energy intake and weight s... KM Mallan,S Nambiar,AM Magarey,......
Healthy Weights for Healthy Kids: What Should I Do if My Child Is Overweight? It is important to remember that there is not one healthy weight for your child. A healthy weight can be a range of weights depending on gender, age, and b... E Serrano,KE Branstad 被引量: 0发表: 2003年...
Resting heart rate isn’t aone-size-fits-all metric. In addition to age, factors including stress, hormones, anxiety, medication, and physical activity contribute to what may be considered a healthy rate for you. On average, though, the AHA says a resting heart rate of60 to 100 beats per...
Conclusions and Implications: The results suggest the protective nature of family meals for adults and seniors, and identify significant associations (and some differences) between age groups. Discrepancies suggest the importance of education about body weight awareness throughout life. 展开 ...