Health experts advise that the average woman should consume about 2,000 calories a day and a man about 2,500 calories to maintain ahealthyweight. 出自-2010年12月听力原文 "I’ve seen very expensive protein supplements that claim to be high quality but they might not really be beneficial for...
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessar...
If consumed for a long time, it can lead to weight gain and illness. Because first of all, there is always oil in fried foods. It is precisely because there is a large amount of oil that those who often eat fried skewers will gain weight. Because if there is too much oil, it will...
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Regular exercise helps prevent weight gain. 经常锻炼有助于防止体重增加。 He said this would prevent companies from creating new jobs.他说这将阻止各公司创造新的职位。 The equipment of the photographic studio was expensive. ...
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eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and inc...
Healthy Weight and Obesity Management A schematic for the management of obesity to optimize long-term prevention and treatment. CVD = cardiovascular disease; PA = physical activity. Pathophysiological and Psychosocial Effects of Obesity Role of hemodynamic, morphologic, and metabolic alterations and ...
The CDCshares that sleep holds with it many health benefits that can include: strengthening your immune system, maintaining a healthy weight, reducing stress and improving overall mood, improves your heart health and metabolism, lowers your risk for chronic conditions like Type II Diabetes, heart di...