Predictors of healthy weight and nutrition management behaviors among 18- to 24-year-old women: E-Health literacy, readability, self-health beliefs, and individual factorsHan, Kyung Jung
A woman asked him, "Is it OK that my husband puts his Blackberry down next to him when we make love?" What's Happened to our Lives to Make Us Feel So CrazyBusy? 1. Technology. It's speeded up our lives. We're always reachable. If we're not careful we'll be too available and...
Most of us have heard the old saying, “It’s not about the heat, it’s about the humidity”. In some instances, we have both. I once heard a weather forecaster refer to a 3-H Day, hazy, hot, and humid. When the temperature and the relative humidity are combined, it gives us ...
P1 is a 28-year-old woman. She was diagnosed with pulmonary TB at the age of 19 years, presenting with dry cough, pleuritic pain, fever (40 °C), night sweats, dyspnoea and unexplained weight loss. Chest X rays and computed tomography (CT) revealed multiple pulmonary micronodules and ...
52 year old woman High stress job, long hours, finds it hard to find the time to exercise Travels for work, eat too many restaurant meals, breakfasts on bagels or pastry, drinks 2-3 glasses of wine at night to wind down Poor quality sleep, wakes up frequently Feeling depressed, tr...
every fourth woman with osteoporosis demonstrated high tendency to falls which, to a large extent, was connected with her lowered physical fitness. The examined age interval of women does not show differences between them yet but may also constitute the last moment for the application, with high ...
The closer women are to normal weight, the better it is for their own health and that of the child. There are many possible health risks and pregnancy complications associated with a woman’s body weight that is too low or too high before pregnancy: In underweight pregnant women, ...
When it comes to heart disease prevention, it takes making subtle changes for a healthier lifestyle, including eating aheart-friendly diet, maintaining an optimal weight, engaging in physical activity, controlling high blood pressure, keeping cholesterol levels in check, controlling stress and stopping...
Joel Fuhrman: Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set) Vincent Fortanasce: The Anti-Alzheimer's Prescription: The Science-Proven Plan to Start at Any Age David Servan-Schreiber: Anticancer: A New Way of Life Dean Ornish: The Spectrum: A Scientific...
The good news is that both young & old can maintain their muscle strength (not to be confused with muscle mass) with a once a week weight workout. But, strength isn't enough, if you want all the health benefits of resistance-training as you age. It pays to work out 2-3 times a ...