People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental. 人们每天都需要想办法放松自己,保持好心情。至少不要长时间沮丧。人们只有...
At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between ph...
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy. First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so o...
15 healthy ways to deal with sadness 1 Cry 2 Talk about your sadness with someone you trust. 3 If there is something you need,ask for it. 4 Wrap yourself in a blanket. 5 Listen to music. 6 Draw a picture. 7 Watch a funny show or movie. 8 Look at your favorite book. 9 Play...
Health has become a very important part of our life,and there are many ways to keep heathy. First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea...
how to keep healthy英语作文带翻译 篇1 Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy. First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foo...
for us to take exercise. Exercise will keep us active and strong. Thirdly I think staying up is bad for our health. If we can’t get enough sleep. We may have a headache. We should go to bed early and get up early. Lastly listen to music or chatting can also make us feel ...
it’s important to Stay Healthy because you can do noting with a bad body.different people usually have different ways to Stay Healthy. in order to Stay Healthy,we need some mon knowledge . first of all,i think that people should always take exercise .there are many kinds of sports , su...
Back to healthy carbs: when consumed in appropriate amounts, these are great foods that can help you feel full and give you energy and all that jazz. Just make sure you know what an actual portion of these foods are! A LOT of people accidentally overeats carbohydrate-heavy foods, even...
As a middle school student,keeping healthy is very important.If we don’t pay attention to keep healthy,we can’t study well.But most of the students don’t know how to do it.Do you know the ways to keep healthy?Now,let me give you some advice. ...