Dealing with all these emotions healthily and constructively is essential in making the most of our ability to grow in sobriety and become our most authentic selves. Here are five helpful ways to express yourself positively and release any pain, tension, or over-excitement. Pause for a full min...
I recently received an email from someone who was concerned about how to express emotions, because in some ways she feels like she is “bad” or “failing” when she expresses “negative” emotions. She wrote: “I am feeling myself to be ‘bad,’ and I hear myself saying, ‘oh no,...
What Are Biblical Ways to Express Our Emotions? The word Christian means “little Christ.” When a powerful emotion hits a believer, the first thing they should do is see if there is an example of Jesus experiencing that same emotion, and how He handled it. The ca...
Admit your mistake is also one of the excellent ways on how to have a healthy relationship with your partner that you should do. In a relationship with a man or woman, if you know you have done something wrong and hurt your partner, you had better humble yourself and apologize sincerely ...
We counselors commonly encourage our clients to use “I-statements” rather than “you-statements.” I’ve taught this communication skill over the years as an effective way to express feelings while avoiding blaming the other person. For example, when frustrated, I should talk about howI’mfee...
Here, we explore common misconceptions, ways to support them during stress, and how to express love in ways they appreciate. Balancing your own needs while supporting them and managing overwhelming moments are also crucial aspects of nurturing a healthy relationship with a sensitive partner. What ...
题目Playing sports can make me healthy ___ painting can make me express my feelings. A. and B. or C. but D. so 相关知识点: 试题来源: 解析 A。解析:做运动能让我健康和画画能让我表达感情,同样是并列关系,选“and”。反馈 收藏
Any form of art can also have similar effects, especially if you’re using it to better express what you feel. This can include: Writing poetry Makingmusic Painting Graphic design Keeping a journal Making collages Final Thoughts On Some Healthy And Alcohol-Free Ways To Relieve Stress ...
looking forward to 38. home 39. fishing 40. who 41-45 ADDBA 46-50 CBBCB 51-55 CDBDA 第一节:基础写作 56-60 CBFAD One possible version: Dear editor, I am happy to have this chance to express my feelings about Chinese people celebrating Western festivals. I don’t think...
What are some healthy ways to express anger or frustration during a disagreement? To express anger or frustration healthily, use “I” statements to clearly communicate your feelings, take deep breaths to stay calm, and suggest taking a break if emotions run high. Clearly explaining the reasons ...