19. Decaf coffee If you’re more of a coffee than a tea drinker, end your meal with decaf coffee. Add milk or unsweetened almond milk instead of cream or creamer. Try stevia for sweetness, or, if you prefer, an old-fashioned sugar cube can be a fun way to enjoy a natural burst of...
"Wow! This coffee is incredible! Super smooth and the lowest acid coffee I've ever drank. It doesn't hurt my stomach at all! Careful though, it goes down really fast! It's my perfect way to start out my morning with a cool smooth burst of energy. Thanks Dr Charles!" John Rowley ...
Robusta variety are known to coffee connoisseurs as lower quality beans to the preferred arabica beans which are ALWAYS used by higher-end coffee roasters (such as Starbucks) even in decaffeinated coffee. The impact of this study is not strictly on decaf, but is instead on the lower q...
1 tsp. instant coffee granules 1/2 T baking powder 1/2 T salt 2 T ground flax ~2/3 bag Guittard semisweet chocolate chips Note to self: Do not make cookies while home alone, and there isn’t anyone with whom to share 3 dozen cookies. I ended up eating more cookies than I deserv...
Simple additions and subtractions might result in a healthier life, according to the latest research. More+COFFEE A cup or more daily may cut your risks of some types of head and neck cancers, says an analysis of nine studies. Decaf (低咖) doesn’t seem to do the trick; neither does ...
I’ve been drinking Lifeboost Dark Roast Decaf for approximately six weeks (about three times a week), and so far I haven’t experienced any acid reflux issues that I used to experience with other dark roast coffees. Not only does this make me very happy, but so does the taste. I re...
Don’t rely on caffeine to get you going throughout the day. Stick to a cup in the morning and then try moving around and getting fresh air to stay awake and motivated if you need it! Drink herbal tea and decaf coffee in the afternoon so that you don’t affect your sleep. There is...
10. Coffee, tea, or decaf Your morning cup of Joe can get your bowels moving, but it’s not just thecaffeinated stuff. One study found that coffee—including decaf—means a bathroom visit for about 30% of people. Experts believe coffee’s acidity is ...
So what's the best way to make a healthy cup of coffee?Well, here's my 3 most important tricks to maximize the benefits of coffee and minimize the negatives: 1.First of all, you need to AVOID adding any refined sugar or harmfulartificial sweeteners. ...
Another way is to just substitute non-dairy items into our diet. I love coconut milk and almond milk and often drink that instead. And we both drink lactose free milk. My son also loves the flavor of coffee and he really wanted to make a coffee flavored ice cream. We decided on mocha...