Stur claims that their natural water enhancer has zero calories and sugar, and lots of vitamin C. The sweetness comes from stevia leaves, which were naturally added to the product. Besides water, you can use this flavoring in smoothies, sparkling water, yogurt, or even cocktails. This product...
Tip: Use Fooducate’s water tracking feature to log each glass of water you drink. Every sip counts toward a healthier you! 2. Be Mindful of What You Eat Eating well isn’t about being perfect—it’s about making informed choices that support your body and goals. Tracking your meals ca...
The Totonac people, an indigenous group located in the east of Mexico, are thought to be the first to cultivate and use vanilla beans for flavoring. It is said that the Totonacs would present them as gifts to the Aztec ruler, Montezuma II, who was quite taken by the bean’s unique fla...
You can add flavorings at this stage (like fruit juice or herbs) before sealing the bottles.- Second Fermentation (Optional): For a fizzy kombucha, let the sealed bottles sit at room temperature for 2-3 more days to carbonate. Be sure to burp the bottles daily to release excess pressure...
wrap into a calorie-bomb zone. One more note on wraps: You might think you’re making the healthier choice by choosing a spinach or wheat wrap, but typically these options pack no more nutrition than the regular white wrap. And spinach wraps often contain artificial color and fl...
I’ll throw a high-quality, low sugar packet of oatmeal (such as Nature’s Path Hemp Plus) into a mug, pour in some hot water and then mix in a tablespoon of nut butter. As long as there isn’t added sugar, I like the nut butters that come in little packets because I don’t...
These bone-shaped treats also do not contain any preservatives, artificial flavoring, artificial coloring, sugar, or salt. Pet owners who live healthy lifestyles and practice healthy eating habits are very satisfied to find a product for their pets that is aligned with their own food choices. The...
You can add more flavor to these roasted baby carrots and take them to a whole new level by adding on any of the following easy ingredient combinations. Simply roast the carrots as directed then toss them with the flavoring after they come out of the oven. ...
1. Soak the raw cashews for at least one hour in 1/2 cup of water 2. Into a power blender (VitaMix works best) add the cashews AND the soaking water, the garlic, the lime juice, & the chipotle. 3. Blend well until the cashews are a creamy, silky consistency. Check for taste. ...
Although I often use the flavoring packets that come with instant ramen, i got a little tired of eating the same thing over again. That’s why I decided to make my own broth. The broth in this vegetarian ramen recipe uses 2 main ingredients for umami flavor: shiitake mushrooms, and kombu...