Healthy food is good for our body. Some snacks are healthy, but others are not. Unhealthy snacks have too much sugar, fat, or salt. Sugar gives us energy, but too much sugar is not healthy. Sugar is bad for our teeth and ...
When considering what makes a snack healthy for a child, it's important to focus on the nutritional value. A nutritious snack provides essential vitamins, minerals, protein, and fiber while remaining low in added sugars and unhealthy fats. Snacks that include whole foods—like fruits, vegetables,...
Well, maybe it is… After all, we often already have some idea of what we should and shouldn’t be eating, that we need to be more active, and if we are eating too many things unhealthy things. The real trick is gettingmotivatedto eat healthier and be more active! Need some easy th...
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2004. "Factors Influencing Students' Decision to Choose Healthy or Unhealthy Snacks at the University of Newcastle, Australia," Journal of Nursing Research 12(2): 83-91.Pei-Lin, H. (2004). Factors influencing students' decisions to choose healthy or unhealthy snacks at the University of ...
10 Unhealthy Snacks You Might Think Are Good For You A Quick Review Opt for some of these healthy summer snacks to help keep you full or cool you down when it's hot out. These low-calorie options pack filling fiber and plenty of minerals and vitamins that are essential for good health....
Healthy SnacksUnhealthy SnacksEat these often.Nuts⋅Seeds (Eatthesecosly5olnetimesi)/(e^(tana) ⋅LollieS Dried fruit⋅FreshvegetabIes ⋅So ⋅Chocolatebars Fresh fruit⋅BiscuitS 相关知识点: 试题来源: 解析 【答案】C【解析】根据上句 your body needs fuel 你的身体需要养料,它需要食物...
Instead of grabbing unhealthy snacks in the store, make this fruit puree mix a part of yourhealthy snack choicesfor your kids. This is a perfect fruit puree for those hot summer days when kids are more playful and need additional energy. It’s also a perfect complement for breakfast or lun...
Out of sight, out of mind.It’s REALLY tough to not think about eating snacks when you see snacks everywhere. Don’t keep candy on your desk. Don’t keep your shelves stocked with snack foods. Increase the difficulty and number of steps between you and having an unhealthy snack by getti...
They're made using better-for-you ingredients, but still taste delicious! When it comes to breakfast or snack options, blueberry muffins are a classic. But many store-bought versions are loaded with sugar and unhealthy fats, leaving you with a delicious yet less-than-healthy treat. The good...