There is a fine line between chocolate being a health food and an unhealthy one. If you prefer the creamy sweetness of milk chocolate, you’re out of luck. But if you like the bitterness of minimally processed cocoa, or dark chocolate, you’re enjoying a sneaky health snack. Dark chocolat...
Whether you’ve been eating unhealthy for many years or only wish to correct your diet, then here are eight tips for adhering to a heart-healthy diet plan. Incorporate these tips into your daily life, and you’ll find that healthful eating for your heart is something that may be achieved...
Even worse, previous studies have found that seniors who overestimate their health may be more likely to have unhealthy habits, such as drinking, eating an unhealthy diet, or not getting enough sleep. According to that research, those who overestimate their health may take part in riskier health...
This can help you address unhealthy gut bacteria and SIBO so that it doesn’t lead to further health problems in the future. Checking into FODMAP foods and knowing which one`s may be affecting your health is also a great idea. I truly believe that our bodies are always talking to us, ...
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While traditional chocolate bars are laden with low quality cocoa, unhealthy sugars and artificial sweeteners which will spike your blood sugar, funky fat choc bars are made with 4 or 5 clean ingredients and average 2.5 net carbs per bar which is truly remarkable. Funky Fat Choc Bars are made...
The increased risk of unhealthy weight gain post-neutering is well established for both puppies and kittens [93,94,95,96]. If neutering is elected, nutritional counseling prior to and at the time of the procedure or discharge, as well as at the post-neutering follow-up visit, is critical...