If you received this via email, click here to get to the web version with the video & links. The Lab Rat & I watched Parts 1 & 2 of the HBO documentary "The Weight of the Nation" on Monday & Tuesday nights. We were literally glued to our seats--but, better we should have been...
leaving a ½ inch between them. Make sure each pair has enough room to expand. Bake 7 to 9 minutes until the edges of the cookies brown. Remove from the oven and transfer onto wax paper to cool, immediately setting 2 Kisses
Going back to our Lucky Charms vs. Steel Cut Oats comparison, we can used this checklist to draw the following conclusions for why the Oats are a better choice: They have more than twice the amount of fiber and over three times the amount of protein per serving. They are made of whole,...
Growing up, my parents were actually pretty good about buying low sugar cereal (before I wasdiagnosedwith type 1 diabetes, which ruined all my fun ha) but on occasion my Mom would surprise my sister and I with our favorite cereals as a treat. Cinnamon toast crunch and Lucky Charms were t...
To help people understand this better, we’ve posted an interactive version of our model at bwsimulator.niddk.nih.gov. People can plug in their information and learn how much they’ll need to reduce their intake and increase their activity to lose. It will also give them a rough sense of...