Healthy eating: Tips for parentsNicole Mareno
Stephanie and Rick Darby spend lots of time and energy choosing healthy foods for their two kids. “We want them getting the right nutrients for their growth and brain development,” says Rick, who lives in Grand Rapids, MI. Both parents scan food labels for amounts of sugar, protein, and...
Children are curious about what happens in the adult world. If you are a working parent, chances are that your daughter will ask ‘how was your day?’ after you finished asking ‘how was her day’. Parents should not be reluctant to share some selected incidents from their life, something...
Healthy Tips For The Family Daily Tips Options We have several ways for you to get your daily health tip! Daily Tips Widget Daily Tips Printable Calendar Sometimes you just need a little reminder of ways to improve your family's eating and activity habits. It does not have to be drastic....
Remind yourself daily that there are no perfect kids and no perfect parents: I have worked with thousands of families over my career and haven’t met one yet. You will make mistakes as will your kids, and it’s okay. Extend lots of grace to yourself and your kids: We will all have ...
As parents, we hope that our children grow up to be healthy. When they grow up, they need to sleep in their own beds. But some kids don’t want to sleep alone. Here are some tips that can be done by the parents, so the children can sleep in their own bed. Find out the reason...
When Mom's out of the room for a while, open the windows or light a scented candle. Create a sleep ritual before bedtime and follow this every evening. If you live far away, you can still call at bedtime to wish your parents sweet dreams. Cotton pajamas and sheets are less irritating...
Here are some tips can help you make your parentsto be healthy.Create an idea list.Is there an unhealthy thing you'd like to see themstop doing, or do less often? Is there a healthy habit - likeexercising or eating fruits and vegetables - that you'd liketo see them do more often?
Dear parents, I want to share some tips on how to keep healthy. Firstly, you should do exercise for at least half an hour every day. Secondly, you should have a balanced diet. Eat more fruit and vegetables. Try not to eat junk food. Thirdly, you should go to bed early and get up...
Here are some tips can help you make your parentsto be healthy.Create an idea list.Is there an unhealthy thing you'd like to see themstop doing, or do less often? Is there a healthy habit - likeexercising or eating fruits and vegetables - that you'd liketo see them do more often?