If you drink tea, consuming loose-leaf teas. Vacuum often to reduce airborne microplastics. Consider purchasing organic materials: cotton, silk, wool, hemp, and other natural fibers. Wash clothing less frequently, run full loads, and dry clothes on a clothesline. ...
Tea tree- antiseptic, anti-inflammatory, can be used to treat skin infection Peppermint- pain relief, smooth muscle relaxant & smells great Not all essential oils are created equally. To make sure you’re buying essential oils that are high quality and will be effective, look for: A strong...
Eating healthy doesn't have to break the bank. In fact, with the right recipes and strategies, you can enjoy delicious and nutritious meals while keeping your wallet happy. If you're looking for budget-friendly meal ideas that don't compromise on taste or nutrition, you're in the right ...
- Prepare the Tea: Bring 8 cups of water to a boil. Remove from heat and add the tea bags. Steep for 5-10 minutes. Remove the tea bags and stir in the sugar until fully dissolved. Let the sweetened tea cool to room temperature.- Ferment the Kombucha: Pour the cooled tea into your...
For all the morning muffin fans, this Carrot Raisin Spice Muffins will go well with coffee, tea, latte, and hot cocoa. Hazelnut gives chocolate an extra level of creaminess. These Paleo no-bake Chocolate Hazelnut Tart cannot be miss! Cute and Colorful for the Kids Children can be a really...
The weeks leading up to the holidays can be stressful, so here are three simple ideas I do to help prepare and I hope it helps you too. Declutter and Clean Over the course of a year, we gather a lot of junk that takes up space. Before cleaning, consider purging instead of jumping ...
1 cup of grains (I use a standard 200ml/7 fl oz tea cup/small mug), I used spelt grains, you can use any grains: spelt, wheat, einkorn, emmer, khorasan, rye, or quinoa 350g frozen mixed roasted vegetables Seeds of your choice, sunflower or pumpkin seeds work well, or nibbled al...
Stick to water or unsweetened tea instead. Don’t make it a habit – While … Read the rest August 20, 2023 Nutrition & Healthy Food How Much Does A Chicken Breast Weigh? – Get The Best Answer Wherever you are sticking to a diet for weight loss or simply measuring the nutrients ...
Green tea is an excellent source of antioxidants as well and it also has some diuretic benefits. Studies have shown that green tea can reduce inflammation in your digestive tract by keeping your epithelial cells (the cells that make up the outer surface of your organs) healthy. ...
That’s green tea. It was fantastic. Got some new ideas for my website and started on those and then more ideas on how to make a mask (not for the stupid coronavirus, but for fun) which I am going to start now! Awesome, it was a great day. ...