Be a healthy vegan! Nourish your body and boost your vitality with a whole plant foods diet. Everything you need to know!
I’m vegan and I go two or three times a day, mostly in the mornings and it is nearly always a very loose movement. I eat a lot of veg, a lot of lentils, a lot of whole grain and a lot of dark green leafy veg. I’ve been fully vegan for almost a year now and I thought ...
Vegan Cheez-It Baby All right, so this is really more like a Cheez-It/Wheat Thins Hybrid if you make the healthy version, but the indulgent version is a little closer to the original, without being scarily florescent. Our family was actually more partial to Goldfish Crackers, but the Cheez...
From trendy vegan cafes to traditional Korean restaurants serving balanced meals, there is something to suit every taste and dietary preference. For residents and visitors looking to explore Gangnam’s health food scene, the options are endless. Look to every corner and you will definitely see one...
I wanted to check in and give you guys a little gift for your plant-based journey. I created these really colorful, fun and easy-to-read vegan cheat sheets. And you can snag them for free just for connecting with me via my email list. And FYI, I rarely send out emails, so it's...
When is the best time of day to workout? Whatever your goal, there’s a certain time of the day when training will maximise the results you’re looking for. HFM take a look at the best times […] READ MORE HFM vegan body-building diary: the diet strategy ...
Though the snacks served by machines may be convenient, the vegan options are often lacking in the nutrients you need. They’re also not the best sources of energy required for your workout. Prep some of theserecipesahead of time (Sunday afternoon is agreattime to do this!), and keep th...
I also like to have it with rice cakes when I run out of carrot sticks and I'm too lazy to peel more! June 6, 2024|Dairy Free, Gluten Free, Raw, Sauces and Dips, Savoury Snacks, snack, Sugar Free, Vegan, Vegetarian, Video|29 Comments Read More Healthier Muhallebi Recipe (Maha...
Everyone loves snacks, and this applies to employees as well. Staff who are very comfortable with theirnew standard ofworking from home can be encouraged to take the journey to the office a few days a week when they know they can access healthy snacks!
You’ll eat healthier in general because youwon’t be tempted to get takeout. If you always struggle with a certain meal, say lunch, for instance, having a meal plan takes away the question. You can look in the pantry and freezer to plan meals around ingredients you have on hand and ...