I had to make these cookies for a cooking lab in my master’s program at MUIH and they are SO DELISH. Kids love them because they are gritty from the maple sugar but also taste buttery although cooked without any butter. I found the maple sugar at Whole Foods but have also seen it o...
Kids love a fun healthy eating game for kids. It makes a chart (表格) fun for kids! In the game, the teachers or parents make a chart (图表) and brightly colorful magnets (磁铁). They hit the fruit and vegetables they eat the whole day. "Sometimes it can be hard for children to ...
Ideas for Kids It can be hard to say no to your kids, but early eating habits set the course for life. A little indulgence now and then is OK, but teach moderation. And don’t use sweets as a reward. Keep healthy snacks at their eye level, and keep the candy, cookies and pastries...
Preparing the lunch box of children every day can become repetitive and many mothers and working parents do not have time to think of new healthy snacks for kids to take to school and eat snacks which are healthy for their body. If you want your kids to eat morehealthyfood at lunch then...
Struggling for ideas for healthy school snacks for the kids to supplement their lunch? Here are some nutritious suggestions.Apple pizzas These apple pizzas with healthy toppings make a great portable snack. Simply core and thinly slice apples and toss them in lemon juice to stop them from brown...
Belgian Boys make delicious non-GMO European sweets and you're going to want to stock up on them for your next road trip. Kids will especially love the speculoos cookies that come in the too-cute mustache shape and the Belgian chocolate cookie bars (hide these, you'll want them for yours...
Your kids no doubt love sweets, as most kids do. While the occasional sugary snack is probably no big deal, treats with a high sugar content are not good for teeth and may cause dental problems for your child. Keeping your child's teeth healthy involves proper nutrition, which ensures adeq...
In today’s sweets-filled world, limiting your kids’ sugar intake can feel like an uphill battle! Get a leg up with this list of 50 simple snack ideas with low-to-no sugar. Keep it on hand (print it here) to always have something healthy ready to feed your little ones. Thanks for...
Kids can be some of the toughest critics when it comes to snacks — they love sweets, but store-bought options often fall short. Many packaged treats are loaded with preservatives, high-fructose corn syrup, or palm oil, which can be harmful to our health. One of my kids’ favorite additi...
Most kids also love watermelon on a hot sunny day and if they are thirsty, 100-percent fruit juices are a good choice. Just be mindful of letting your child fill up on juice and remember that whole fruit is a better choice nutritionally than juice. The dairy case. Dairy p...