Offer healthier versions of sweet snacks. If your little one has a sweet tooth, offer alternatives like low-fat puddings, frozen yogurt, or low-sugar fruit bars. You can also make smoothies with plain yogurt and frozen berries for a naturally sweet treat. Make snacks with fun shapes. Kids ...
Taking the appropriate steps toward preventing tooth decay is an important parental decision. While eliminating sugar altogether is not necessary — we can all use a sweet treat sometimes — cutting back on your child's sugar intake by replacing soda, overly processed snacks and simple carbohydrates...
Collection,Sides & Snacks 21 Healthy Snack Recipes Beat those afternoon cravings with these healthy snack ideas by Andrew Olson5 years ago 861 SHARES PinterestFacebookTwitter Mealtimes on a whole food diet are actually pretty easy. I have over 300 recipes on this blog that make perfectly balanced...
I try to have pre-made healthy snacks to eat at work like protein balls, home-made granola bars, and protein cookies in my freezer for a grab on the go snack or for something small after a workout. I love having snacks that I’ve made ready-to-eat because I know that they are ma...
First, look for snacks without a lot of 2 ___(sugar). At snack time, people with a sweet tooth often reach for 3 ___(candy bar) or chocolates. These are not very good for you. Fresh fruit, like apples or 4 ___(banana), is a much healthier choice. Second...
Looking for healthy snack ideas to keep you full between meals? This selection of healthy snacks will satisfy those sweet or savoury cravings.
If you can, brush after lunch or after sweet snacks, too. Brush all of your teeth, not just the front ones. Spend time brushing teeth along the sides and back of your mouth. Spend at least three minutes each time you brush. Play a song you like to help pass the time. Get a new...
Brush your teeth at least twice a day - after breakfast and before bedtime. If you can, brush after lunch or after sweet snacks, too. Brush all of your teeth, not just the front ones. Spend time brushing teeth along the sides and back of your mouth. Spend at least three minutes each...
Brush your teeth at 1east twice a day—after breakfast and lunch or after sweet snacks,too. Brush all of your teeth,not just the front ones,Spend time brushing teeth along the sides and back of your mouth.Brush away from your gums,too. Spend at least three minutes each time you ...
If you can,brush them after lunch or after sweet snacks, too.Brush all of your teeth, not just the front ones. Spend time brushing teeth along the sideand back of your mouth. Brush things away from your gums(牙床) too.Spend at leas three minutes each time when you brush your teeth....