3. Tuna and Sweet Potato Bake An all in one baked recipe with the omega-3 goodness of tuna, and low-GI sweet potato. You can get this recipe in our Healthy Mummy app. 4. Chicken and Broccoli Pasta Salad An easy to prepare and delicious pasta salad that uses a few key pantry stapl...
22. Flaxseed The body cannot break flaxseeds open during digestion, so grinding them is the best way to get access to their heart healthy effects. Full of fiber, phytochemicals called lignans, and omega-3 fatty acids, flax seeds can be added to cereal, granola, muffins, and salads. 23. ...
Did you make this recipe?Tag me on Instagram at @healthylittlefoodies or leave me a comment & rating below. More Veggie Packed Recipes Green Mac and Cheese Zucchini Muffins Courgette (Zucchini) Fries Sweet Potato Pizza Base About Amy Whiteford Amy Whiteford runs the blog Healthy Little Foodies....
Use the oats to make oatmeal, energy balls, muffins. Make pancakes or waffles with the mix and freeze them. The ramen noodles cook in 5 minutes for a quick snack.Fruit Snacks From CostcoHere are some great fruit-based options for snacks from Costco:...
If I’m making one casserole or batch of muffins, I often make two or three while I’m at it to get more meals prepped for the same amount of work. I put the extras into the freezer for a convenient fast food another day. Frozen casseroles/muffins/breads also give me the option ...
You can add oats to your smoothie or pancake batter for a heartier texture or bake them into bars, muffins and breads for heart-healthy breakfasts and snacks. Overnight oats are a convenient breakfast option if you’re prone to skipping this all-important meal. ...
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I didn't mention anything about "gluten-free" on the chart so it can be used by all. For example, under the Whole Grain category I list "Whole Grain Muffin," which could mean aTeff Muffinor even a grain-free muffin such as myBanana Almond Butter Muffinsfor those of you who are pale...
This easy pumpkin muffins recipe is a delicious fall treat! These healthy whole wheat muffins are super moist, fluffy, and perfectly spiced.
Muffin tin eggs(it’s so nice to have a batch of egg muffinslike these from Joyous Healthin the freezer for quick breakfasts). Sweet potato toast(or sometimessprouted grain toast) with poached eggs (here aretons of ideas for toppings and how to cook sweet potato toast from Family Food on...