Coconut cream — which is readily available in a can — works well as a dairy-free cream substitute, King says. Sweeney notes that you can whip this cream up to a fluffy lightness to top off a dessert. The nutritional makeup of coconut cream is similar to heavy cream. A tablespoon of...
Healthy Sour Cream Substitute By Monica Servings: makes 1 cup Ingredients 1 cup cottage cheese (whole, low, or no fat; use low-sodium, if desired) 1 tablespoon lemon juice or white vinegar* Directions *Use white vinegar for a taste that is most similar to sour cream. Use lemon juice if...
If you find that whole milk and buttermilk are too light for you compared to coffee creamers, you can also use milk-based cream as an alternative. Cream comes intwo main types: light cream, which has a fat content that ranges between 18 and 30 percent, and heavy cream, which has a f...
Canned coconut milk is the liquid expressed from coconut meat. With 36 grams of fat per cup, it's the nondairy equal of heavy cream. It’s a great substitute in soups, puddings, andveganice cream. “Coconut milk beverage,” found in the refrigerated section, is unsweetened and watered do...
Ice cream Full-fat milk That doesn't mean that you should eliminate all meat from your diet. If you do, your health will likely improve, butonly if you don't replaceanimal protein with processed foods and easily digested carbohydrates, which can negatively impact your health just as much as...
Substitute: Alternatively, you can use heavy cream if you want a truly rich creamed cauliflower experience! Bacon (optional): While entirely optional, bacon adds the perfect savory, salty and umami element to this cauliflower soup without cream. If you’ve got leftover cauliflower, use it up ...
Evaporated Skim Milk for Heavy Cream: Consider those baked goods a healthy snack when you make this exchange. This may not work for all recipes, but do some experimenting and research and see if you can’t cut the fat and calories just for fun!
Did you sub the honey at a 1:1 ratio or did you use a different amount? I want to try this too! I also saw another comment asking if you could use heavy cream instead of milk? Wondering if that would work… Reply Katie 11/23/2011 at 10:23 pm ...
In a large bowl, whisk the eggs until blended, then whisk in the canned diced tomatoes, heavy whipping cream, onion flakes, sea salt, pepper, garlic, Italian seasoning, and 1 cup of the parmesan cheese. Transfer the zucchini into the prepared baking dish. Spread the sauce evenly over the...
Almond Milk is a dairy substitute often used as a plant-based alternative to cow’s milk and superficially, it sounds great: it’s low-calorie and almonds are pretty much a superfood… right? Well, yes and no. Almond milk actually has very few almonds in it – almonds are heavily dilut...