Some people say that the solution is simple. You just need to buy “sugar-free” candies and chocolate… or substitute Splenda® in your favorite recipes. But this is a really bad idea… Why You Should “Just Say NO” to Chemical Candies… If you don’t mind the terrible taste, you...
I get it, though. When youdoneed a little sweetness, consult this list, choose the healthiest sugar substitute for the given situation, and use the least amount possible. (Images: Shutterstock) About Keri Glassman, MS, RD, CDN Keri Glassman, MS, RD, CDN, is a renowned celebrity nutrition...
Once reduced to your satisfaction,whiskin the butter and vanilla. The recipe is equivalent to just less than one whole can of brand-name sweetened condensed milk.(The can is equal to 1 1/4 cups liquid. Substitute tables for homemade condensed milk vary from 1 1/4 cups all the way ...
I made 5 donuts out of this recipe and they came out to be 3 points each, if you use a sugar substitute (like Splenda for instance) it will effect the points and should bring them down to 2 points. I personally don’t like substitutes so I just use a little of the real stuff! M...
Almond Milk is a dairy substitute often used as a plant-based alternative to cow’s milk and superficially, it sounds great: it’s low-calorie and almonds are pretty much a superfood… right? Well, yes and no. Almond milk actually has very few almonds in it – almonds are heavily dilut...
t Just Diet. Through cutting edge research on how thebrain controls food intake, we have learned that palatable (delicious) food can be as rewarding to the brain as drugs and sex. Go find a crack addict and see if you can get him to substitute kale for crack from now on. Not going ...
Every real Southern meal must be served with sweet tea (said as one word: sweetea). That’s what a Southerner is really asking for when he says “ice tea.” You can make surprisingly good sweet tea by using baking-formulated Splenda as a substitute for regular sugar. ...
u gotta have veggies for salads, for munching (it fills up the stomach) and fruit for in-between meals. dip them in something healthy or eat em straight up, better than reaching for cookies or chocolate. use sucralose (Splenda) rather than aspartame based sweeteners, the latter is mildly ...
The healthy bacterial balance in our digestive systems can also change from good to bad from artificial sweeteners, most notably the newest zero-calorie sweetener, Splenda. Splenda, also known assucralose, is one of the newest artificial, chemical sweeteners. Although Splenda has been advertised as...
Smucker’s Sugar Free uses Splenda to make it only 10 calories per serving, 0 grams of sugar, and 0 WW SmartPts. My question here is what about the sugar that is naturally in strawberries? Do they remove it? The first ingredient is water - so maybe they dilute the strawberry sugar eno...