Delicious and healthy drink recipes! Here you'll find nourishing smoothies, homemade nut milks and refreshing cocktails, like sangria and margarita.
Healthy Store-Bought Granola Bars for Kids Individually Wrapped Snack Ideas Peanut & Tree Nut Free Packaged Snacks Remember that all of these snacks would also be great in lunch boxes! If you need help packing lunches check out my Month of Easy Packed Lunch Ideas For Kids guide. The Best He...
Need ideas for healthy snacks for toddlers? This list is specifically geared towards kids 1-3 years old, with homemade and storebought ideas for at home and on the go.
stone fruits and berries when they are in season so you have them on hand when smoothie inspiration hits.Peeled and cut tropical fruits, such as bananas, pineapples and mangoes, also are great ingredients to keep in the freezer.For greater convenience, use store-bought frozen fruits, such as...
After the brand was bought by Dairy Queen, it became harder and harder to find these smoothies out on the market. Luckily, making your own at home couldn’t be more simple! For those of you who aren’t familiar with the beverage, an Orange Julius is basically a drinkable orange cream...
While you can use store-bought canned pure pumpkin purée (organic is best), you could also roast fresh pumpkin yourself! The process takes a bit longer, but it is well worth the effort. To make your own pumpkin puree at home, simply cut the pumpkin in half, scrape out the seeds, and...
Yes, it can sometimes be easier to throw a packet of chips or a store-bought ‘healthy’ bar into the lunch box when you’re frantically trying to get out the door, but meal prepping can actually make up for this. How? By making extra portions the night before and using leftovers for...
Smoothies Some store-bought smoothies have lots of added sugar, little to no fresh fruit or veggies, and as many as 910 calories in a large serving. Skip them and blend your own. Focus on whole foods -- kale or baby spinach for a veggie boost, low-fat milk or yogurt for protein, an...
▢ Smoothies (see recipes) ▢ Plain whole-milk yogurt ▢ Hummus (clean store-bought or homemade) ▢ Cheese (sliced) ▢ Raw veggies (like broccoli, bell pepper, carrots, celery) ▢ Fresh fruit (like apples, bananas, oranges, grapes, melon, mango) ▢ Fresh berries (like blueberr...
Anyone can make this homemade guacamole recipe, even if cooking intimidates you, or you just don’t like cooking. It’s simple, easy to make, and simply delicious. Let’s face it, store-bought guac just can’t compete with fresh, homemade guac. It’s the perfect blend of subtle, but...