stone fruits and berries when they are in season so you have them on hand when smoothie inspiration hits.Peeled and cut tropical fruits, such as bananas, pineapples and mangoes, also are great ingredients to keep in the freezer.For greater convenience, use store-bought frozen fruits, such as...
Added sugars: Some smoothies or smoothie ingredients can contain high amounts of added sugar. When making smoothies, minimize sweetened yogurts, fruit juices, syrups, sweeteners, or store-bought smoothie mixes containing excess added sugar. Overconsumption of calories: It's easy to consume more ca...
Healthy Store-Bought Snacks To Get At Walmart Walmart Snacks Chips – Are there healthy crunchy snacks like chips at Walmart? If you’re looking for crunchy/salty snacks like chips and crackers, here are some ideas: Ritz Toasted Pita Chips Goya Plantain Chips New York Style Bagel Crisps Cru...
I also always have these bags of ground flax and hemp hearts at home to add to homemade snacks. I mix them into yogurt, pancakes, waffles, smoothies, muffins and bars. I sprinkle them on peanut butter and jelly sandwiches. Basically any time I can add them, I do! What are some heal...
How about a popsicle that’s homemade, healthy, bursting with fruity flavors, and cheaper than store-bought? I absolutely love making my own homemade popsicles. They’re a great alternative to store-bought popsicles, as you get to control the ingredients and sugar content. No added colors,...
Delicious and healthy drink recipes! Here you'll find nourishing smoothies, homemade nut milks and refreshing cocktails, like sangria and margarita.
However, watch out for store-bought varieties high in added sugars and sodium. via Canva 12. Sweet Potato Fries Sweet potato fries are not only delicious but also one of the simplest and most-healthy snacks. Loaded with vitamins, minerals and fiber, these vibrant orange fries offer a ...
After the brand was bought by Dairy Queen, it became harder and harder to find these smoothies out on the market. Luckily, making your own at home couldn’t be more simple! For those of you who aren’t familiar with the beverage, an Orange Julius is basically a drinkable orange cream...
Store-bought smoothies can be loaded with sugar and are often lacking in nutrients. To make a nutritious version at home, replace the traditionally high-in-sugar frozen yogurt—a smoothie staple—with unsweetened soy milk. Blend 3/4 cup frozen blueberries, 2 teaspoons almond butter, 1 teaspoon...
Oat bars.Homemade or store-bought oat bars made from whole oats are great high-fiber kids' snacks. They can be packed with additional ingredients like dried fruit or nuts, offering a chewy, nutrient-rich option for kids on the go.