stone fruits and berries when they are in season so you have them on hand when smoothie inspiration hits.Peeled and cut tropical fruits, such as bananas, pineapples and mangoes, also are great ingredients to keep in the freezer.For greater convenience, use store-bought frozen fruits, such as...
Added sugars: Some smoothies or smoothie ingredients can contain high amounts of added sugar. When making smoothies, minimize sweetened yogurts, fruit juices, syrups, sweeteners, or store-bought smoothie mixes containing excess added sugar. Overconsumption of calories: It's easy to consume more ca...
Healthy Store-Bought Snacks To Get At Walmart Walmart Snacks Chips – Are there healthy crunchy snacks like chips at Walmart? If you’re looking for crunchy/salty snacks like chips and crackers, here are some ideas: Ritz Toasted Pita Chips Goya Plantain Chips New York Style Bagel Crisps Cru...
Smoothies are a great way to pack a lot of protein into a snack. Whether it’s thanks to the addition of protein powder, or thanks to packing in a lot of high-protein ingredients, smoothies can be a great high-protein snack option. Here are some recipes to get you started: Silken Tof...
Delicious and healthy drink recipes! Here you'll find nourishing smoothies, homemade nut milks and refreshing cocktails, like sangria and margarita.
How about a popsicle that’s homemade, healthy, bursting with fruity flavors, and cheaper than store-bought? I absolutely love making my own homemade popsicles. They’re a great alternative to store-bought popsicles, as you get to control the ingredients and sugar content. No added colors,...
After the brand was bought by Dairy Queen, it became harder and harder to find these smoothies out on the market. Luckily, making your own at home couldn’t be more simple! For those of you who aren’t familiar with the beverage, an Orange Julius is basically a drinkable orange cream...
Store-bought smoothies can be loaded with sugar and are often lacking in nutrients. To make a nutritious version at home, replace the traditionally high-in-sugar frozen yogurt—a smoothie staple—with unsweetened soy milk. Blend 3/4 cup frozen blueberries, 2 teaspoons almond butter, 1 teaspoon...
Smoothies Some store-bought smoothies have lots of added sugar, little to no fresh fruit or veggies, and as many as 910 calories in a large serving. Skip them and blend your own. Focus on whole foods -- kale or baby spinach for a veggie boost, low-fat milk or yogurt for protein, an...
Use store-bought puff pastry for a quick and easy shortcut. The Final Bite Leftover chicken doesn’t have to be a bore. With a little creativity, you can transform it into exciting new dishes that will leave your taste buds singing. So, the next time you have leftover chicken, get ...