Where is a good place to start? Begin by reflecting on current habits. Is there anything that stands out as helpful or something that might be hindering good sleep? A good place to start might be taking inventory. Once you start to note some of these habits then you can start to slowly...
“With the above principles in mind,the AAP strongly advocates that all local, state, and federal policy considerations for school COVID-19 plans should start with a goal of keeping students safe, physically present, and emotionally supported in school.“ COVID-19 Guidance for Safe Schools and ...
So, on January 1, 2010 I wrote one of my favorite posts, It's the Start of the New Year, the Start of the New Decade, and the Start of My Sixties. Some Simple Strategies for Staying Healthy and Happy. At Least I Can Hope! It outlined the 12 things I planned to do to stay ...
The real trick is gettingmotivatedto eat healthier and be more active! Need some easy things to start your path to a healthier lifestyle? avoid soda, fruit drinks, and other drinks with added sugar and little or no nutrition get more exercise and physical activity than you have been, even ...
I see myself as healthy, fit, enjoying life, and being an example to others--how you can age well if you start early to live a healthy lifestyle--instead of waiting until you get too old, or sick. Yes, I see myself still running--but not the grueling kinds of competitions I'm ...
A Joke to Start the Week - "Healthy Eating" It's another Monday and time for another Joke to Start the Week. Today Mickey Greenblatt is back with another good one. Marshal (Mickey) Greenblatt received degrees from Columbia (BA and BS in Flight Sciences), a DC from Von Karman Institute...
Co-CEO, Abacus Wealth Partners | Santa Monica, CA Storjohann founded the website and podcast Workable Wealth, which offers education and empowerment to those in their 20s through 40s. She serves as a mentor and career coach to other women in the industry to amplify their voices and brands,...
“With the above principles in mind,the AAP strongly advocates that all local, state, and federal policy considerations for school COVID-19 plans should start with a goal of keeping students safe, physically present, and emotionally supported in school.“ ...
“With the above principles in mind,the AAP strongly advocates that all local, state, and federal policy considerations for school COVID-19 plans should start with a goal of keeping students safe, physically present, and emotionally supported in school.“ ...