From planning weekly walks on scenic Florida trails or scheduling boat tours on local waterways to visiting Florida U-Pick farms to pick seasonal fruits, there are many examples of low-stress activities that can help kickstart a more relaxing year for all! The following leisure activities provide...
During the busy holiday season, many of your normal routines may fall by the wayside. But now, with the start of a new year, it’s time to get back to… Health IT Florida’s famous manatees were originally tourists November 20, 2024admin ...
2 The distribution of people living with HIV aged 50 and older is not even, but varies across locations; for example, in the US states of Florida and New York, 45% and 50% respectively of people living with HIV are aged 50 and older.3, 4 Moreover, globally, the demographics point ...
The study is based on qualitative interviews with women utilizing three urban public health centers in Florida. The results have been used to develop guidelines for the design and development of new educational materials for the Healthy Start program.Bonnie P. Salazar...
During my long trips up to Canada from Florida, I would drive off the highway […] Diet & Fitness Heart Health May 31, 2024 The Danger Of Cholesterol Lowering Drugs- Statins Cholesterol-lowering drugs, especially statins, are the go to prescription for most doctors to reduce LDL (“bad...
My mom is back from Florida for the summer and my niece and sister-in-law are off on Wednesdays. They all planned to meet for lunch. Since I hadn’t seen all of them together in almost a year, I decided I to take Wednesday afternoon off to spend the latter part of the day with ...
Heart Association Simplifies Guidelines for Healthy DietDALLAS -- Eating right just got easier.U.S. NewspapersThe Florida Times Union
When I have had to take breaks, I had to remind myself to start slowly and to gradually increase my distance. This is not and has not been easy. I have re-injured myself from going too far too soon and from not being mindful when moving my body. I have been back to running for...
* Pumpkin: In Florida, there is a 12-day waiting period. In Texas and Arizona, there are no waiting periods, but a 12-day delayed effective date. In Maine, there is no waiting period or delayed effective date. In states where the updated policy is not available, there is a 30-day ...
Obstetricians and Gynecologists (ACOG), unless there is a medical reason to avoid it, pregnant women should try to exercise for at least 30 minutes a day, on most days. The following guidelines are important to keep in mind. (Always talk to your doctor before beginning any exercise program!