with your energy, strength, endurance and recovery. A body in balance that is functioning at its potential creates an abundant flow of life-energy. This energy will continue to expand until you reach a point where your immune system becomes so strong, sickness and disease become ancient ...
Teach games we enjoyed as a child-Jump Rope, Jacks, Red Rover, Mother May I, Card Games, Solitaire Visit a state park, or battlefield Make ice cream Start a collection of rocks, bugs or stamps Go fishing Create a do-it-yourself science project ...
In addition, the SuperFIT coaches felt that the take-home kit could be used as a tool to start the conversation between ECEC teachers and parents about children’s EBRBs in general. However, they also wondered whether ECEC teachers saw or used the take-home kit as a conversation starter....
It is a good idea to purchase a number of e-liquids at the start. Get some that produce a lot of vapor and others that produce little vapor. Also, try to experiment with a wide range of flavors by mixing them. In so doing, you can find a flavor that is unique. When you experimen...
Start becoming screened 10 years until the age where your relative has been diagnosed. “There is no doubt how you live the first half of your daily life not only affects your present condition but in addition, it influences how healthy you’re going to be in the next half of your life...
I was going to start with breakfasts first and then move onto snacks. My breakfasts took a little longer to accomplish than I had anticipated. We all know that life can throw you curve balls and sometimes things can get a little chaotic. For the past two months, my life has been a ...
Most of us at one time or another have opened our bank statement with dread or checked our credit card balance with bewilderment. Did we really spend that much? I thought that bill auto-paid next week. Why is my savings account so…sad? There’s no substitute for making a living wage ...
Where is a good place to start? Begin by reflecting on current habits. Is there anything that stands out as helpful or something that might be hindering good sleep? A good place to start might be taking inventory. Once you start to note some of these habits then you can start to slowly...
1 tsp of coconut extract (or start with 1/2 tsp. & taste first) to 1 cup of regular (not light) unsweetened soy milk, or hemp milk, or whatever non-dairy milk you like. Use this same ratio (1 tsp. to 1 cup--1/4 tsp to 1/4 cup) of extract to milk whether you're making...
When triglycerides are between 80-100 you start to make abnormal LDL. Some of it starts changing into the "small dense atherogenic" variety at this level. (If changes start happening over 80--it looks to me like the only safe triglyceride number is under 80!) When triglycerides are over ...