Lunch and Snacks Camping Charcuterie Here’s how to bring an assortment of no-fuss foods together for a balanced meal. Step 1. Pick a cured meat and a cheese Step 2. Add sliced veggies and fruits Step 3. Lay out a nut- or seed-based cracker Step 4. Fill in with olives, pickles, ...
Choose healthy snacks like fruitsand vegetables, low fat yogurt, cottage cheese with apple sauce, and so on. Eat your fruit and vegetables. We shouldeat at least 5 servings of fruits and vegetables a day. Take a piece of fruitfor a snack, add some banana and raisins to your favourite ...
Apple chips can be an alternative to banana chips as your healthy travel snacks if you suffer from anemia. The rich iron content of apples can replenish this mineral in your body and prevent anemia. Anemia may occur due to your irregular meal times or not eating balanced meals while travelin...
Something about those long drives in the car – people get hungry, especially little children. I’ve been wondering what healthy snacks I could bring on the road for my little family to eat.Growing up, our snacks on road trips to California and Colorado consisted of Oreos, Chips Ahoy, ...
At a Gas Station or Fast Food Restaurant: Stopping at a gas station to fill your car’s tank and use the restroom doesn’t need to end with soda and candy. There are several healthy choices for snacks inside. Walk past the chocolate bars and pick up some trail mix instead. A bottle...
Treating yourself or your kids to snacks while stopping for gas is a fun part of traveling. A great trick to reducing all those extra empty calories is to stock up ahead of time on healthy treats. There are some pretty good cereal bars on the market. I’m a big fan of Clif bars. ...
whether that time is in an actual office building or sitting at our desks at home, not to mention the time we sit in cars, trains and busses. Not moving around much at all and/or mindlessly consuming unhealthy snacks while we’re rushing to meet deadlines can easily become unh...
One of my go-to snacks to satisfy my sweet tooth while addingfiberand beneficial vitamins and minerals to my diet are individually wrapped Sunsweet Ones prunes. I keep these shelf-stable treats in my car, my office and I even pack them in my carry-on bag when flying. ...
Some of us often go to school without breakfast and some like to have snacks during breaks, as a result of which they can't take in enough nutrients.We can also find that some students are particular about food, and still some eat too much junk food.All these bad habits will su...
both into a snack for me and my kids. Now where this can get tricky is the little ones. We lean towards a baby-led-weaning-ish style and give our children the foods we eat. But snacks without teeth or major chewing function is harder. AND in those first two years especially, I like...