Chelsea Kyle. Prop and food styling by Beatrice Chastka.
1. before bedtime 2. two or three minutes 3. dental floss 4. hard 5. eat snacks 1. 根据文章Dos部分第一条“Brush(刷) your teeth at least twice a day: in the morning and before bedtime.”可知,每天至少刷两次牙:早上和睡前。 2. 根据文章Dos部分第二条“Brush for at least(至少) two or...
She eats some snacks before bedtime. She often feels tired and the doctor suggests(建议) that she should eat some fruit and vegetables and drink less juice.Kevin is a 12-year-old boy. He is the same age as Alisa. He enjoys meat like beef, chicken and fish. He eats meat, vegetables ...
2. Don't eat before bedtime. 3. Breakfast should never be missed. 4. Protein(蛋白质) should be a part of meals and snacks. 5. Missing meals will help you lose weight. OK, let's find out how well you know your eating habit. Here are the answers: 1. It's OK to eat four to ...
When you eat your dinner late at night, you will feel less hunger the following morning. If you skip breakfast, chances are high that you will overeat during the day, or take unhealthy snacks either at lunch or in the evening. Most people that eat late sleep right after taking their meal...
These healthy late night snacks will curb your hunger and allow you to fall asleep easily. We've got low-carb and high-protein ideas too.
one nibble while he's lying down, crawling around or walking can be a choking hazard. Instead, only offer up snacks when your toddler is sitting up, either in a high chair or a booster seat. And always double check that theingredients in the snacks are safefor your toddler to eat. ...
Thanks to those increased cravings late at night, you are more likely to eat more calories than your body needs in the evening hours. Nighttime is also when most people reach for sugar-laden snacks that are calorically dense and could pack on the pounds. ...
Bedtime snacks can help you sleep better?Conventional wisdom says you’re not supposed to eat right before you go to bed. That’s supposed to be the worst time to eat, the time it all goes to your waistline. But lately I’ve been hearing that it can begood to snack before bed, espe...
“We assessed (评估) whether the time for meals is connected with breast and prostate cancer risks, in consideration of the lifestyle and chronotype (生物钟).” The research mainly focuses on how long a person eats their last meal of the day before bedtime。 People who eat...