Which of the following is NOT a common healthy food? A. Fruits. B. Processed snacks. C. Whole grains. D. Lean proteins. 相关知识点: 试题来源: 解析 B。中文解析:文章中提到水果、全谷物和瘦肉蛋白都是常见的健康食物,而加工零食不是健康食物。
1. Plan your meals: Planning your meals ahead of time can help you make healthier choices and avoid the temptation of fast food or unhealthy snacks. 2. Incorporate a variety of foods: Eating a variety of foods ensures that you get all the essential nutrients your body needs. 3. Avoid pr...
Britain, August 19, 2022.REUTERS/Henry NichollsFresh vegetables and fish are falling off the menu. Packaged pizzas and processed meat are the dishes of the day.新鲜蔬菜和鱼从菜单上消失了,速食披萨和加工肉制品被摆在了饭桌上...
Healthy Snacks with Eggs Chock-full of protein and omega-3s, eggs are perfect easy healthy snacks. If you’re at home, you can simply scramble them or cook them sunny side up, but if you’re not, these 3 recipes are great on-the-go options.Veggie...
will eat mostly what they can get at home.That’s why it’s important to control the supply lines—the foods which you serve for meals and have on hand for snacks.You should have enough fruits,vegetables,meat and other good sources of protein:lean such as eggs and nuts;healthy ...
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"Instead of leaning on ultra-processed snacks that have a low nutritional value, opting for whole-food snacks like fruits, veggies, nuts, and whole grain options should be your focus." To learn more about the best snacks you can enjoy to help you achieve your personal goals, we had a ...
When you’re busy you want a quick snack that gives you energy, right? However, these are likely the foods that aren’t the best for you. These types of options typically consist of fast food or processed snacks that are quick to eat, yet high in sugar, salt and fat (all ingredients...
value. A nutritious snack provides essential vitamins, minerals, protein, and fiber while remaining low in added sugars and unhealthy fats. Snacks that include whole foods—like fruits, vegetables, whole grains, and proteins—are great examples of non-processed food snacks that support healthy ...
Not all snacks are created equal. Many processed snacks – like sugary snack cakes, candy and potato chips – are high in calories and carbohydrates and contain few or no nutrients. Try to choose whole-food-based snacks that are high in protein and fiber and low in calories and carbs. For...