Healthy snacks that are easy to make and filling include power balls. “These are a good option for snacks that can give you the nutrients that you need. They’re also rich in protein and energy to take through an entire day,” says Chef Hector. Seeds dishes “Most people don’t kn...
Other healthy snacks they love include No Bake Energy Bites, Granola Bars and Paleo Granola. Ingredients in Easy Stuffed Dates Wondering what to put in dates? Traditional stuffed dates are usually made with goat cheese and bacon. Since we are trying to keep these stuffed dates vegan, you will...
At WH, we’re all about maximizing your protein intake throughout the day to help muscle growth and recovery, and boost your energy levels—and snacks are no exception. After all, the best snacks for weight loss should be yummy and satisfying, and protein’s main role is to ...
Healthy Snacks on the Go Make your own Protein Snack Packs each week to take along with you to work, as a pre-or-post-workout snack, or when running errands. It’ll ensure that you have good foods in a pinch and will reduce the temptation to go through the drive-thru when hunger ...
We’re crazy for carrot cake, so naturally, these balls are one of our favorite healthy snacks! Made with sunflower seeds, they’re totally nut-free. Peanut Butter No-Bake Cookies I love keeping a stash of these healthy cookies on hand for a quick, grab-and-go breakfast or snack! You...
These seven flavor-packed snacks are made with nothing but whole foods… 8. Roasted Chickpeas This is a classic healthy munchie that’s so easy to make. Preheat the oven to 400º and thoroughly rinse/dry a can of chickpeas. In a bowl, toss with cumin, chili powder, sea salt, and...
Snacks are an important part of a child’s day, especially during hot weather. These mini meals can help keep kids hydrated and provide a perfect opportunity for them to take in the nutrients they need to grow and develop, including iron, protein, calcium and vitamin D. A perfect time for...
I’m excited to share some healthy freezer snacks with you today! If you’ve followed for a while, you know I love my freezer and that I often use it mostly to make my life easier at snack time vs dinner time like some people. Over the years I’ve found several snacks that can be...
Dried fruit or raisins. Be sure to cut dried fruit into small pieces, and always remove any pits from prunes or dates. Toddlers enjoy picking small bits of healthy fruit snacks like raisins out of their favorite cup, making this a fun and nutritious option. ...
Find out from our sleep team what are the best healthy late-night snacks for your diet. You made it! It’s 10 pm and the kids are in bed, dishes are done, and you even managed to bake two dozen cupcakes for the school bake sale. Now you’re starving and that bowl of leftover ...