Withover 45 healthy snack recipes and ideasincluding traditional granola bars, iron-packed Popeye bars, and 15 “larabar” style variations, Kitchen Stewardship®’s newHealthy Snacks To Gois the resource you need for healthy snack ideas. Complete with time-saving tips, frugal options and allerg...
When you’re busy you want a quick snack that gives you energy, right? However, these are likely the foods that aren’t the best for you. These types of options typically consist of fast food or processed snacks that are quick to eat, yet high in sugar, salt and fat (all ingredients...
We've got you covered with healthy snack guides & recipes. Bookmark these posts for the next time you need a snack recipe or healthy gas station option.
With store-bought snacks, be mindful of labels. Even snacks labeled "low-fat" or "cholesterol-free" can be packed with extra sugar or sodium. Check the nutrition labels carefully to make informed decisions about your child's snack options. When you identify examples of a nutritious snack, lo...
Beef jerky is convenient, packed with protein, and has an extended shelf life, making it perfect for travel or a quick snack at work. 3. Nuts and Seeds Nuts and seeds are among the most convenient and nutritious keto-friendly snacks. Options such as almonds, macadamia nuts, and sunflower...
Looking for some healthy snack ideas? Check out our list of 10 quick and easy on-the-go snacks – perfect for your busiest days or long road trips! With easy homemade options as well as some healthy ideas you can find at the store, keep coming back to th
It's a scenario we all know far too well: It's 3 p.m. — way too early for dinner — and your stomach isrumbling.You check your snack stash only to find the same potato chips, gummy candy, or granola bar. It's easy to get stuck in a repetitive snacking cycle, but it doesn'...
Healthy Snack Options Catch On.The article reports on the findings of a study released by SymphonyIRI Group Inc. that show that sales of natural and organic snacks has increased 10.7% in 2011, prompting manufacturers to capitalize on the potential of healthy snack options....
Most of us grab a packet of oily snacks, chips, or cheesy delights when hunger pangs strike. But it can be challenging to think of vegan-friendly snack options. Being a vegan, you must be facing severalstereotypes, hence for your normal diet schedule you lack very few snack options as it...
Enjoy this light, refreshing salad that reminds you of happy summer days. It is so easy to prepare and contains only 50 calories per serving. 20. Berry Coconut Gazpacho with Purple Basil Gazpachos do not merely function as appetizers. They have the potential of being healthy snack options. ...