She got me all plumped up from the start. As a child I was healthy and very active. However, as I got older like all of us, I played way less, slowed down, sat at a desk for school and then work, ate on the go, etc. all of which contributed to weight gain and body changes...
makes you smile.He’ll save you timeas well as your dime.He’s also a joker,and not mediocre.The dot-com vegsourceis a tour de force, with many a linkto help us shrink.There’s so much knowledge,it could fill a college.They’ve DVDs and CDs galore.If it’s names you’ld like...
Five tips for a movie-star smile It’s difficult to feel confident and self-assured when you can’t depend on your smile due to tartar, stains or other dental imperfections. However, this by no means impossible to fix, and a few simple steps is often all it takes to get that movie-...
AAMC further states “Microplastics have been detected in fruits and vegetables, plastic water bottles, the air, cosmetics, and household dust. Now, researchers are finding them in almost every part of the human body, including in breast milk, the placenta, testicles, hearts, livers, and ...
Smile and be happy. The smile reduces your stress and it gets you another smile in response. It makes anyone happy. A happy person is less likely to get irritated too easily and for too long. Exercise. Go for a walk or take a long run, work out, or go play a sport. Lots of ...
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The United States Department of Agriculture (USDA) recommends that you select a mix of foods from the following groups: fruits and vegetables, especially dark green or orange ones; foods made with whole grains, such as whole wheat bread, brown rice or oatmeal; milk products, such as low-fat...
Think back to a time in your childhood during the holidays, remember what it was like engaging with family members you rarely see, having so much attention paid to how much you’ve grown or what you’ve achieved in the last year, and the challenge of keeping a smile on your face when...
Over time, HIV can lead to AIDS (Acquired Immunodeficiency Syndrome), a stage where the body becomes vulnerable to opportunistic infections and certain cancers. Transmission occurs primarily through blood, sexual contact, and from mother to child during childbirth or breastfeeding. This makes awareness...
my body decides for me when it’s time for a reprise lol. This is exactly what happened this past Tuesday. After a strenuous fourteen hour day on Monday, the Ugh Bug hit me and I was down for the count. At least I had some company because Johnny caught it too so we were down for...