大家Hello 欢迎收看新一期的食谱Vlog :)这期想和大家分享一下我的黑米食谱,因为我发现了原来黑米是养生好物。黑米的好处黑米富含铁,蛋白质,抗氧化剂,叶黄素,纤维,属于低GI的Good Carbs (好的碳水化物)。所以我把黑米融入了我的饮食作为我的主食选项之一。中医角度来
Oh granola, how I love thee, let me count the ways…I have loved granola for as long as I can remember. For years, my go to breakfast was a bowl of plain yogurt with fresh berries and a spoonful or two of my favorite granola. Nowadays, I don’t eat much yogurt, but I haven’t...
i have a lot of rice,a few eggs and some fish for breakfast. 我早餐吃很多米饭,几个鸡蛋和一些鱼肉. 单元重点归纳 词汇分类 名词: diet饮食 cola可乐 形容词 healthy健康的 动词: need需要 习惯搭配/短语 ① a healthy di...
结果1 题目To keep healthy, we should eat less ___. A. sugar B. rice C. noodles D. bread 相关知识点: 试题来源: 解析 A。为了保持健康,我们应该少吃糖。米饭、面条和面包是主食,可以适量摄入。本题考查健康饮食中对糖的控制。反馈 收藏
As we already know, we caneat more than just rice, chicken and broccoli. In fact, you can eat much much more than that. There are many types of diets, but they all have common rules that you should follow to stick to healthy di...
To have a healthy diet, we need to eat less ___. A. vegetables B. rice C. junk food D. bread 相关知识点: 试题来源: 解析 C。“junk food”垃圾食品,为了健康饮食我们需要少吃垃圾食品。“vegetables”蔬菜、“rice”米饭和“bread”面包都是相对健康的食物。反馈 ...
句意:为了保持健康,你应该主要吃米饭、面包、蔬菜和水果。 考查副词词义辨析。badly糟糕的;luckily幸运地;mostly主要地,通常;suddenly突然地。根据“To keep healthy, you should eat…rice, bread, vegetables and fruit.”可知,你应该吃米饭、面包、蔬菜和水果来保持健康。因此选项C“主要地”符合语境。故选C。反...
Wholegrain breads and brown rice and pasta are a rich source of fibre, B vitamins and minerals like zinc, iron and magnesium. These regulate your digestive system and appetite, leaving you fuller longer and minimising the temptation to snack. Eat Substantial Breakfasts Many people fall into the...
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy. In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too ...
should,healthy,For,rice,bread,eatEating habit is very important for our health.A good eating habit keeps youand strong,This is my eating habit.I like to have some pieces of.and two eggs for breakfast.For lunch,I like to have meat,vegetables and so on.And Iless for my dinner,becausewe...