Recipes for healthy meals and snacks as well as Vitamix blender reviews and a how to make a smoothie guide.
Might it be ok to have this started to share healthy recipes with each other? And/or healthy eating tips, ideas, and favorite foods?
The Blender Girl shares easy healthy recipes that are all vegan and gluten-free, and use whole natural ingredients. Use your blender to make amazing dishes.
Blender Babes reviews blenders and shares healthy recipes and tips for creating smoothies, juices, meals, snacks and more to help you live healthier.
My preventive health doctor says this is definitely due to the CrossFit training, along with other things that I’ve implemented such as having awhey protein shakeevery morning andmelatoninat night. This wasn’t the only positive result. My percentage of body fat is going down and muscle mass...
sugar, which add unnecessary calories to any meal. The recipe should avoid pre-made sauces and dips and should include high fiber carbohydrates. Finally, healthy recipes should use fish, chicken breast, or lean turkey instead of red meats. These protein options are heart-healthy and low in ...
This super smoothie is low in sugar but high in protein, healthy fat, and fiber—a combo that will give you unblieveable energy to conquer your day. (Pssst: The riper the banana you use, the sweeter your shake will be—naturally!) Click to the next slide for Victoria's recipe! Jesus...
s even better is the fact that you can put them in a blender along with some other things such as coconut or almond milk, and make the coolest protein shake that you’ve ever had. Nuts and Almonds can be quite expensive depending on your living area, so be careful with that. Buying ...
1/3 cup Shaklee Protein (Instant protein or energizing protein) 1/2 tsp baking powder 1/4 tsp fresh ground sea salt 1/2 cup dark chocolate chips Directions: Heat oven to 350 F Puree spinach, eggs, honey, and vanilla in blender
My go to favorite healthy snack is a protein shake using Gnarly Vanilla Whey, sunflower seed butter and 1/2 banana. It’s been my daily snack pretty much every day forever. Sorry it’s not very original, but I keep a single serving blender at my office and blend a shake up every si...