What is a good healthy breakfast for a diabetic? Any of the above mentioned ideas will be good for diabetics as well. What is a good healthy breakfast cereal? Hmmm…not many good ones out there. Here’swhy. Your best bet is to make your own cereal from scratch using a combination of...
This seafood dish is not only heart-friendly, it’s also good for diabetics as well. Aside from cod, another kind of fish you can include in your low cholesterol diet is salmon. Salmon is a type of fatty fish that can provide numerous health benefits because of its vitamin and mineral c...
A 2022 study published in theBritish Medical Journalfound that consumption of whey protein before meals helped in the management of blood sugar in type 2 diabetics. The study found that just a small amount of whey helped to reduce the time spent in hyperglycemia (high blood sugar) compared to...
Real Sprouts V’s Sprout Powder Yes, fresh broccoli sprouts are great to eat and of course, still very beneficial for your health, especially for diabetics. However keep in mind, you may get tired of eating soo many Broccoli sprouts a day and they do go bad if not eaten after a few ...
Studies show that carbohydrates trigger inflammation that lead to not only diabetes but most major health conditions. The snacks I recommend to diabetics are the same that I recommend to the majority of my clients. They include a combo of protein and fiber. Eating carbohydrates alone for snacks ...
For diabetics or those who struggle to keep their blood sugar levels intact, aloe vera is for you. Some say that taking two spoonfuls of this plant’s extract per day is enough to lower your glucose count to a healthy, more appropriate amount. While further studies have yet to be done,...
For those who are caretakers of common diabetics this is also very important so that they can properly care for the diabetic. Diabetes is a condition that is becoming more and more common in today’s sugar filled meals and snacks. Diabetes is also known as hyperglycemia, which stands for ...
Yacon Syrup is an amazing natural sweetener with unique properties. It is a prebiotic and contains useful soluble fiber. However, because of the fiber content excessive consumption should be avoided. (The same applies to wheat bran!) It is suitable, or even beneficial, for diabetics and it is...
Protein Powder –A convenient way to meet protein needs without eating large quantities of food. Whey protein, in particular, is rapidly absorbed, which is ideal post-workout. Plant-based proteins, like pea or soy protein, are great for those who prefer vegan options. Creatine Monohydrate –On...
Health Benefits of Juicing for Weight Loss Reduce Your Weight With These 7 Great Tips How To Manage Sugar Levels In Diabetics? Not Brushing Could Cause More Than Bad Breath! Is Your Blood Pressure Under Control? How To Keep The Triggers Of Asthma At Bay? Fitness Is Easy, Being Out Of...